Lamb, Veal and Game Products
464 foods with full nutrition data
Explore all foods in the Lamb, Veal and Game Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 464
Cooked Ground Bison
Bison, ground, grass-fed, cooked
179 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 8.6gGround Bison
Bison, ground, grass-fed, raw
146 kcalProtein: 20.2gCarbohydrates: 0.1gTotal fat: 7.2gAntelope Game Meat
Game meat, antelope, raw
114 kcalProtein: 22.4gCarbohydrates: 0gTotal fat: 2gRoasted Antelope Game Meat
Game meat, antelope, cooked, roasted
150 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 2.7gCooked Bear Game Meat
Game meat, bear, cooked, simmered
259 kcalProtein: 32.4gCarbohydrates: 0gTotal fat: 13.4gBear Game Meat
Game meat, bear, raw
161 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 8.3gBeaver Game Meat
Game meat, beaver, raw
146 kcalProtein: 24.1gCarbohydrates: 0gTotal fat: 4.8gRoasted Beaver Game Meat
Game meat, beaver, cooked, roasted
212 kcalProtein: 34.9gCarbohydrates: 0gTotal fat: 7gBeefalo Game Meat
Game meat, beefalo, composite of cuts, raw
143 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 4.8gRoasted Beefalo Game Meat
Game meat, beefalo, composite of cuts, cooked, roasted
188 kcalProtein: 30.7gCarbohydrates: 0gTotal fat: 6.3gBroiled 1" Steak Bison Game Meat
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
177 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 5.7gBroiled 1" Steak Bison Game Meat
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
174 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 5gBroiled 1" Steak Bison Game Meat
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
171 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 5.7g1" Steak Bison Game Meat
Game meat, bison, top round, separable lean only, 1" steak, raw
122 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 2.4gCooked Ground Bison Game Meat
Game meat, bison, ground, cooked, pan-broiled
238 kcalProtein: 23.8gCarbohydrates: 0gTotal fat: 15.1gGround Bison Game Meat
Game meat , bison, ground, raw
223 kcalProtein: 18.7gCarbohydrates: 0gTotal fat: 15.9gBison Game Meat
Game meat, bison, separable lean only, raw
109 kcalProtein: 21.6gCarbohydrates: 0gTotal fat: 1.8gRibeye Bison Game Meat
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
116 kcalProtein: 22.1gCarbohydrates: 0gTotal fat: 2.4gRoasted Bison Game Meat
Game meat, bison, separable lean only, cooked, roasted
143 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 2.4gBraised Shoulder Clod Bison Game Meat
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
193 kcalProtein: 33.8gCarbohydrates: 0gTotal fat: 5.4gShoulder Clod Bison Game Meat
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
109 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 2.1gShoulder Clod Bison Game Meat
Game meat, bison, chuck, shoulder clod, separable lean only, raw
119 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 3.2gTop Sirloin Bison Game Meat
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
113 kcalProtein: 21.4gCarbohydrates: 0gTotal fat: 2.4gBoar Game Meat
Game meat, boar, wild, raw
122 kcalProtein: 21.5gCarbohydrates: 0gTotal fat: 3.3gRoasted Boar Game Meat
Game meat, boar, wild, cooked, roasted
160 kcalProtein: 28.3gCarbohydrates: 0gTotal fat: 4.4gBuffalo Game Meat
Game meat, buffalo, water, raw
99 kcalProtein: 20.4gCarbohydrates: 0gTotal fat: 1.4gRoasted Buffalo Game Meat
Game meat, buffalo, water, cooked, roasted
131 kcalProtein: 26.8gCarbohydrates: 0gTotal fat: 1.8gCaribou Game Meat
Game meat, caribou, raw
127 kcalProtein: 22.6gCarbohydrates: 0gTotal fat: 3.4gRoasted Caribou Game Meat
Game meat, caribou, cooked, roasted
167 kcalProtein: 29.8gCarbohydrates: 0gTotal fat: 4.4gBroiled 1" Steak Deer Game Meat
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
150 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 2.4gBroiled 1" Steak Deer Game Meat
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
152 kcalProtein: 31.5gCarbohydrates: 0gTotal fat: 1.9gCooked Ground Deer Game Meat
Game meat, deer, ground, cooked, pan-broiled
187 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 8.2gGround Deer Game Meat
Game meat, deer, ground, raw
157 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 7.1gDeer Game Meat
Game meat, deer, raw
120 kcalProtein: 23gCarbohydrates: 0gTotal fat: 2.4gRoasted Deer Game Meat
Game meat, deer, cooked, roasted
158 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 3.2gBraised Shoulder Clod Deer Game Meat
Game meat, deer, shoulder clod, separable lean only, cooked, braised
191 kcalProtein: 36.3gCarbohydrates: 0gTotal fat: 4gBroiled Tenderloin Deer Game Meat
Game meat, deer, tenderloin, separable lean only, cooked, broiled
149 kcalProtein: 29.9gCarbohydrates: 0gTotal fat: 2.4gCooked Ground Elk Game Meat
Game meat, elk, ground, cooked, pan-broiled
193 kcalProtein: 26.6gCarbohydrates: 0gTotal fat: 8.7gGround Elk Game Meat
Game meat, elk, ground, raw
172 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 8.8gBroiled Loin Elk Game Meat
Game meat, elk, loin, separable lean only, cooked, broiled
167 kcalProtein: 31gCarbohydrates: 0gTotal fat: 3.8gElk Game Meat
Game meat, elk, raw
111 kcalProtein: 23gCarbohydrates: 0gTotal fat: 1.5gRoasted Elk Game Meat
Game meat, elk, cooked, roasted
146 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 1.9gBroiled Round Elk Game Meat
Game meat, elk, round, separable lean only, cooked, broiled
156 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 2.6gBroiled Tenderloin Elk Game Meat
Game meat, elk, tenderloin, separable lean only, cooked, broiled
162 kcalProtein: 30.8gCarbohydrates: 0gTotal fat: 3.4gGoat Game Meat
Game meat, goat, raw
109 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 2.3gRoasted Goat Game Meat
Game meat, goat, cooked, roasted
143 kcalProtein: 27.1gCarbohydrates: 0gTotal fat: 3gHorse Game Meat
Game meat, horse, raw
133 kcalProtein: 21.4gCarbohydrates: 0gTotal fat: 4.6gRoasted Horse Game Meat
Game meat, horse, cooked, roasted
175 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 6.1gMoose Game Meat
Game meat, moose, raw
102 kcalProtein: 22.2gCarbohydrates: 0gTotal fat: 0.7gRoasted Moose Game Meat
Game meat, moose, cooked, roasted
134 kcalProtein: 29.3gCarbohydrates: 0gTotal fat: 1gMuskrat Game Meat
Game meat, muskrat, raw
162 kcalProtein: 20.8gCarbohydrates: 0gTotal fat: 8.1gRoasted Muskrat Game Meat
Game meat, muskrat, cooked, roasted
234 kcalProtein: 30.1gCarbohydrates: 0gTotal fat: 11.7gRoasted Opossum Game Meat
Game meat, opossum, cooked, roasted
221 kcalProtein: 30.2gCarbohydrates: 0gTotal fat: 10.2gRabbit Game Meat
Game meat, rabbit, domesticated, composite of cuts, raw
136 kcalProtein: 20.1gCarbohydrates: 0gTotal fat: 5.6gRabbit Game Meat
Game meat, rabbit, wild, raw
114 kcalProtein: 21.8gCarbohydrates: 0gTotal fat: 2.3gRoasted Rabbit Game Meat
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
197 kcalProtein: 29.1gCarbohydrates: 0gTotal fat: 8.1gStewed Rabbit Game Meat
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
206 kcalProtein: 30.4gCarbohydrates: 0gTotal fat: 8.4gStewed Rabbit Game Meat
Game meat, rabbit, wild, cooked, stewed
173 kcalProtein: 33gCarbohydrates: 0gTotal fat: 3.5gRoasted Raccoon Game Meat
Game meat, raccoon, cooked, roasted
255 kcalProtein: 29.2gCarbohydrates: 0gTotal fat: 14.5gSquirrel Game Meat
Game meat, squirrel, raw
120 kcalProtein: 21.2gCarbohydrates: 0gTotal fat: 3.2gRoasted Squirrel Game Meat
Game meat, squirrel, cooked, roasted
173 kcalProtein: 30.8gCarbohydrates: 0gTotal fat: 4.7gCooked Composite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
294 kcalProtein: 24.5gCarbohydrates: 0gTotal fat: 20.9gCooked Composite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
271 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 18gCooked Composite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
206 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 9.5gCooked Composite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
586 kcalProtein: 12.2gCarbohydrates: 0gTotal fat: 59.2gComposite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
267 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 21.6gComposite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
243 kcalProtein: 17.5gCarbohydrates: 0gTotal fat: 18.7gComposite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
134 kcalProtein: 20.3gCarbohydrates: 0gTotal fat: 5.3gComposite of Trimmed Retail Cuts Lamb
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
665 kcalProtein: 6.7gCarbohydrates: 0gTotal fat: 70.6gBraised Cubed for Stew or Kabob Lamb
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
223 kcalProtein: 33.7gCarbohydrates: 0gTotal fat: 8.8gBroiled Cubed for Stew or Kabob Lamb
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
186 kcalProtein: 28.1gCarbohydrates: 0gTotal fat: 7.3gCubed for Stew or Kabob Lamb
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
134 kcalProtein: 20.2gCarbohydrates: 0gTotal fat: 5.3gBraised Foreshank Lamb
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
243 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 13.5gBraised Foreshank Lamb
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
187 kcalProtein: 31gCarbohydrates: 0gTotal fat: 6gBraised Foreshank Lamb
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
243 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 13.5gForeshank Lamb
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
201 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 13.4gForeshank Lamb
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
120 kcalProtein: 21.1gCarbohydrates: 0gTotal fat: 3.3gForeshank Lamb
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
201 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 13.4gBraised Fresh Lamb
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
236 kcalProtein: 24.8gCarbohydrates: 0gTotal fat: 14.4gBraised Fresh Lamb
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
165 kcalProtein: 27.5gCarbohydrates: 0gTotal fat: 5.2gCooked Fresh Lamb
Lamb, Australian, imported, fresh, separable fat, cooked
639 kcalProtein: 9.4gCarbohydrates: 0gTotal fat: 66.4gCooked Fresh Lamb
Lamb, Australian, imported, fresh, seam fat, cooked
554 kcalProtein: 13.8gCarbohydrates: 1.6gTotal fat: 54.7gCooked Fresh Lamb
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
256 kcalProtein: 24.5gCarbohydrates: 0gTotal fat: 16.8gCooked Fresh Lamb
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
201 kcalProtein: 26.7gCarbohydrates: 0gTotal fat: 9.6gCooked Fresh Lamb
Lamb, Australian, imported, fresh, external fat, cooked
538 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 52.3gBraised Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
174 kcalProtein: 30.7gCarbohydrates: 0gTotal fat: 5.6gBraised Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
204 kcalProtein: 29.5gCarbohydrates: 0gTotal fat: 9.5gBroiled Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
183 kcalProtein: 26.8gCarbohydrates: 0gTotal fat: 7.7gBroiled Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
215 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 11.8gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
136 kcalProtein: 22.3gCarbohydrates: 0gTotal fat: 5.2gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
131 kcalProtein: 23.1gCarbohydrates: 0gTotal fat: 4.3gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
187 kcalProtein: 21gCarbohydrates: 0gTotal fat: 11.4gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
195 kcalProtein: 19.2gCarbohydrates: 0gTotal fat: 12.6gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
143 kcalProtein: 20.7gCarbohydrates: 0gTotal fat: 6.1gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
122 kcalProtein: 22.5gCarbohydrates: 0gTotal fat: 3.5gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
196 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 12.7gLeg Fresh Lamb
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
175 kcalProtein: 22gCarbohydrates: 0gTotal fat: 9.7gRoasted Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
215 kcalProtein: 32.1gCarbohydrates: 0gTotal fat: 9.6gRoasted Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
219 kcalProtein: 27.5gCarbohydrates: 0gTotal fat: 12gRoasted Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcalProtein: 28.6gCarbohydrates: 0gTotal fat: 8.4gRoasted Leg Fresh Lamb
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
226 kcalProtein: 30.2gCarbohydrates: 0.1gTotal fat: 11.6gBroiled Loin Fresh Lamb
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
219 kcalProtein: 25.5gCarbohydrates: 0gTotal fat: 12.3gBroiled Loin Fresh Lamb
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
192 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 8.8gLoin Fresh Lamb
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
203 kcalProtein: 19.3gCarbohydrates: 0gTotal fat: 13.4gLoin Fresh Lamb
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
146 kcalProtein: 21gCarbohydrates: 0gTotal fat: 6.2gFresh Lamb
Lamb, Australian, imported, fresh, separable fat, raw
648 kcalProtein: 6.3gCarbohydrates: 0gTotal fat: 68.9gFresh Lamb
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
195 kcalProtein: 18.9gCarbohydrates: 0gTotal fat: 12.7gFresh Lamb
Lamb, Australian, imported, fresh, seam fat, raw
459 kcalProtein: 15.7gCarbohydrates: 0gTotal fat: 44gFresh Lamb
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
229 kcalProtein: 17.8gCarbohydrates: 0gTotal fat: 17gFresh Lamb
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
142 kcalProtein: 20.3gCarbohydrates: 0gTotal fat: 6.2gFresh Lamb
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
123 kcalProtein: 20.8gCarbohydrates: 0gTotal fat: 3.8gFresh Lamb
Lamb, Australian, imported, fresh, external fat, raw
487 kcalProtein: 12.6gCarbohydrates: 0gTotal fat: 48.5gGrilled Rib Chop Fresh Lamb
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
234 kcalProtein: 32.2gCarbohydrates: 0gTotal fat: 11.7gGrilled Rib Chop Fresh Lamb
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
236 kcalProtein: 33.2gCarbohydrates: 0gTotal fat: 11.5gGrilled Rib Chop Fresh Lamb
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
305 kcalProtein: 28.5gCarbohydrates: 0gTotal fat: 21.2gGrilled Rib Chop Fresh Lamb
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
276 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 17gRib Chop/rack Roast Fresh Lamb
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
237 kcalProtein: 21.3gCarbohydrates: 0gTotal fat: 16.9gRib Chop/rack Roast Fresh Lamb
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
147 kcalProtein: 24.1gCarbohydrates: 0gTotal fat: 5.6gRoasted Fresh Lamb
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
193 kcalProtein: 26gCarbohydrates: 0gTotal fat: 9.9gRoasted Fresh Lamb
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
291 kcalProtein: 26gCarbohydrates: 0gTotal fat: 20.8gRoasted Fresh Lamb
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
175 kcalProtein: 26.5gCarbohydrates: 0gTotal fat: 7.6gRoasted Fresh Lamb
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
244 kcalProtein: 28gCarbohydrates: 0gTotal fat: 14.6gShank Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
201 kcalProtein: 18.6gCarbohydrates: 0gTotal fat: 13.5gShank Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
133 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.1gRoasted Shank Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
231 kcalProtein: 25.3gCarbohydrates: 0gTotal fat: 13.7gRoasted Shank Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
182 kcalProtein: 27.2gCarbohydrates: 0gTotal fat: 7.3gBraised Shoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
311 kcalProtein: 29.7gCarbohydrates: 0gTotal fat: 20.4gBraised Shoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
238 kcalProtein: 34.2gCarbohydrates: 0gTotal fat: 10.2gBroiled Shoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
291 kcalProtein: 21.7gCarbohydrates: 0gTotal fat: 22gBroiled Shoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
231 kcalProtein: 23.8gCarbohydrates: 0gTotal fat: 14.4gShoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
262 kcalProtein: 16.5gCarbohydrates: 0gTotal fat: 21.3gShoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
164 kcalProtein: 19.1gCarbohydrates: 0gTotal fat: 9.1gShoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
243 kcalProtein: 17.1gCarbohydrates: 0gTotal fat: 18.9gShoulder Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
137 kcalProtein: 19.9gCarbohydrates: 0gTotal fat: 5.8gBroiled Sirloin Chops Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
235 kcalProtein: 25.8gCarbohydrates: 0gTotal fat: 13.8gBroiled Sirloin Chops Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
188 kcalProtein: 27.6gCarbohydrates: 0gTotal fat: 7.8gSirloin Chops Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
208 kcalProtein: 18.3gCarbohydrates: 0gTotal fat: 14.4gSirloin Chops Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
132 kcalProtein: 20.4gCarbohydrates: 0gTotal fat: 4.9gSirloin Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
254 kcalProtein: 17.3gCarbohydrates: 0gTotal fat: 20gSirloin Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
138 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.6gRoasted Sirloin Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
215 kcalProtein: 27.8gCarbohydrates: 0gTotal fat: 10.7gRoasted Sirloin Half Fresh Lamb
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
281 kcalProtein: 24.9gCarbohydrates: 0gTotal fat: 19.4gTenderloin Fresh Lamb
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
136 kcalProtein: 23.4gCarbohydrates: 0gTotal fat: 4.7gTenderloin Fresh Lamb
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
143 kcalProtein: 23.2gCarbohydrates: 0gTotal fat: 5.5gRoasted Tenderloin Fresh Lamb
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
184 kcalProtein: 31gCarbohydrates: 0gTotal fat: 6.7gRoasted Tenderloin Fresh Lamb
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
187 kcalProtein: 30.9gCarbohydrates: 0gTotal fat: 7gCooked Whole Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
296 kcalProtein: 23.6gCarbohydrates: 0gTotal fat: 21.7gCooked Whole Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
233 kcalProtein: 26.2gCarbohydrates: 0gTotal fat: 13.4gWhole Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
256 kcalProtein: 16.7gCarbohydrates: 0gTotal fat: 20.5gWhole Fresh Lamb
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
155 kcalProtein: 19.4gCarbohydrates: 0gTotal fat: 8gWhole Fresh Lamb
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
135 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 5.2gWhole Fresh Lamb
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
215 kcalProtein: 18.2gCarbohydrates: 0gTotal fat: 15.2gRoasted Whole Fresh Lamb
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcalProtein: 27.3gCarbohydrates: 0gTotal fat: 8.1gRoasted Whole Fresh Lamb
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
244 kcalProtein: 25.2gCarbohydrates: 0gTotal fat: 15.1gBroiled Ground Lamb
Lamb, ground, cooked, broiled
283 kcalProtein: 24.8gCarbohydrates: 0gTotal fat: 19.7gGround Lamb
Lamb, ground, raw
282 kcalProtein: 17gCarbohydrates: -0.1gTotal fat: 21gGround Lamb
Lamb, Australian, ground, 85% lean / 15% fat, raw
255 kcalProtein: 17.1gCarbohydrates: 0gTotal fat: 20.7gShank Half Leg Lamb
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
125 kcalProtein: 20.5gCarbohydrates: 0gTotal fat: 4.2gShank Half Leg Lamb
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
201 kcalProtein: 18.6gCarbohydrates: 0gTotal fat: 13.5gShank Half Leg Lamb
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
185 kcalProtein: 19gCarbohydrates: 0gTotal fat: 11.5gRoasted Shank Half Leg Lamb
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
225 kcalProtein: 26.4gCarbohydrates: 0gTotal fat: 12.5gRoasted Shank Half Leg Lamb
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
180 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 6.7gRoasted Shank Half Leg Lamb
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
217 kcalProtein: 26.7gCarbohydrates: 0gTotal fat: 11.4gSirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
272 kcalProtein: 16.9gCarbohydrates: 0gTotal fat: 22.1gSirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
261 kcalProtein: 17.2gCarbohydrates: 0gTotal fat: 20.8gSirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
134 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 5.1gRoasted Sirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
284 kcalProtein: 25gCarbohydrates: 0gTotal fat: 19.7gRoasted Sirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
292 kcalProtein: 24.6gCarbohydrates: 0gTotal fat: 20.7gRoasted Sirloin Half Leg Lamb
Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
204 kcalProtein: 28.4gCarbohydrates: 0gTotal fat: 9.2gWhole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
230 kcalProtein: 17.9gCarbohydrates: 0gTotal fat: 17.1gWhole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
128 kcalProtein: 20.6gCarbohydrates: 0gTotal fat: 4.5gWhole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
209 kcalProtein: 18.5gCarbohydrates: 0gTotal fat: 14.4gRoasted Whole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
258 kcalProtein: 25.6gCarbohydrates: 0gTotal fat: 16.5gRoasted Whole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
191 kcalProtein: 28.3gCarbohydrates: 0gTotal fat: 7.7gRoasted Whole Leg Lamb
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
242 kcalProtein: 26.2gCarbohydrates: 0gTotal fat: 14.4gBroiled Loin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
316 kcalProtein: 25.2gCarbohydrates: 0gTotal fat: 23.1gBroiled Loin Lamb
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
216 kcalProtein: 30gCarbohydrates: 0gTotal fat: 9.7gBroiled Loin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
297 kcalProtein: 26.1gCarbohydrates: 0gTotal fat: 20.6gLoin Lamb
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
143 kcalProtein: 20.9gCarbohydrates: 0gTotal fat: 5.9gLoin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
279 kcalProtein: 17.2gCarbohydrates: 0gTotal fat: 22.8gLoin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
310 kcalProtein: 16.3gCarbohydrates: 0gTotal fat: 26.6gRoasted Loin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
309 kcalProtein: 22.6gCarbohydrates: 0gTotal fat: 23.6gRoasted Loin Lamb
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
202 kcalProtein: 26.6gCarbohydrates: 0gTotal fat: 9.8gRoasted Loin Lamb
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
290 kcalProtein: 23.3gCarbohydrates: 0gTotal fat: 21.1gBraised New Zealand Lamb
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
376 kcalProtein: 20.5gCarbohydrates: 0.1gTotal fat: 32.6gBraised New Zealand Lamb
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
258 kcalProtein: 27gCarbohydrates: 0gTotal fat: 15.8gBraised New Zealand Lamb
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
234 kcalProtein: 27.9gCarbohydrates: 0gTotal fat: 13.6gBraised Breast New Zealand Lamb
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
270 kcalProtein: 28.2gCarbohydrates: 0gTotal fat: 17.5gBreast New Zealand Lamb
Lamb, New Zealand, imported, breast, separable lean only, raw
149 kcalProtein: 18.3gCarbohydrates: 1gTotal fat: 8gCooked New Zealand Lamb
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
586 kcalProtein: 9.7gCarbohydrates: 0gTotal fat: 60.4gCooked New Zealand Lamb
Lamb, New Zealand, imported, Intermuscular fat, cooked
596 kcalProtein: 8.5gCarbohydrates: 0gTotal fat: 62.4gCooked New Zealand Lamb
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
142 kcalProtein: 23.7gCarbohydrates: 0gTotal fat: 5.3gCooked New Zealand Lamb
Lamb, New Zealand, imported, subcutaneous fat, cooked
674 kcalProtein: 5.2gCarbohydrates: 0.6gTotal fat: 72.3gCooked New Zealand Lamb
Lamb, New Zealand, imported, testes, cooked, soaked and fried
125 kcalProtein: 21gCarbohydrates: 0gTotal fat: 4.6gCooked New Zealand Lamb
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
272 kcalProtein: 17.5gCarbohydrates: 0.9gTotal fat: 22gCooked New Zealand Lamb
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
173 kcalProtein: 24.4gCarbohydrates: 0gTotal fat: 8.4gCooked New Zealand Lamb
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
195 kcalProtein: 23.6gCarbohydrates: 0gTotal fat: 11.2gCooked New Zealand Lamb
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
253 kcalProtein: 22.1gCarbohydrates: 0gTotal fat: 18.3gCooked New Zealand Lamb
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
305 kcalProtein: 24.4gCarbohydrates: 0gTotal fat: 22.3gCooked New Zealand Lamb
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
206 kcalProtein: 29.6gCarbohydrates: 0gTotal fat: 8.9g