Melio

Bison, ground, cooked

Bison, ground, grass-fed, cooked

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories179kcal
Protein25.5g
Carbohydrates0g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
179 kcal
Protein
25.45 g
Carbohydrates
0 g
Total fat
8.62 g
Fiber
0 g

Fat breakdown

Saturated fat
3.49 g
Monounsaturated fat
3.29 g
Polyunsaturated fat
0.4 g
Cholesterol
71 mg

Minerals

Sodium
76 mg
Calcium
14 mg
Iron
3.19 mg
Potassium
353 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
2.44 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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