Melio

Crustaceans, shrimp, cooked

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Category: Finfish and Shellfish Products

Nutrition at a glance

All values shown per 100 grams

Calories242kcal
Protein21.4g
Carbohydrates11.5g
Total fat12.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
242 kcal
Protein
21.39 g
Carbohydrates
11.47 g
Total fat
12.28 g
Fiber
0.4 g

Fat breakdown

Saturated fat
2.09 g
Monounsaturated fat
3.81 g
Polyunsaturated fat
5.09 g
Cholesterol
138 mg

Minerals

Sodium
344 mg
Calcium
67 mg
Iron
1.26 mg
Potassium
225 mg

Vitamins

Vitamin C
1.5 mg
Vitamin A
189 IU
Vitamin D
0.1 µg
Vitamin B12
1.87 µg

Household serving sizes

g
3 oz
85 g
4 large
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Finfish and Shellfish Products

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