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Recetas

414 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Curry de lentilles aux épinards et pain naan

Curry de lentilles aux épinards et pain naan

50 min619 kcal·P48g·C64g·F22g

Ovos à Milanesa com Salada de Rúcula e Batata Doce Assada

Ovos à Milanesa com Salada de Rúcula e Batata Doce Assada

45 min377 kcal·P28g·C37g·F12g

Печена рибина з запеченою картоплею та овочами

Печена рибина з запеченою картоплею та овочами

65 min855 kcal·P66g·C89g·F30g

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

25 min462 kcal·P34g·C45g·F15g

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

70 min1351 kcal·P122g·C137g·F33g

grass-fed beef sirloin with roasted sweet potatoes and asparagus

grass-fed beef sirloin with roasted sweet potatoes and asparagus

50 min975 kcal·P70g·C104g·F26g

Pan-Seared Cod with Quinoa and Steamed Asparagus

Pan-Seared Cod with Quinoa and Steamed Asparagus

37 min588 kcal·P43g·C57g·F19g

Gegrillter Lachs mit Quinoa und Brokkoli

Gegrillter Lachs mit Quinoa und Brokkoli

40 min1159 kcal·P87g·C130g·F32g

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

45 min1159 kcal·P87g·C130g·F32g

Lentil and Vegetable Curry with Brown Rice

Lentil and Vegetable Curry with Brown Rice

50 min702 kcal·P54g·C72g·F24g

Baked Cod with Roasted Sweet Potato and Green Beans

Baked Cod with Roasted Sweet Potato and Green Beans

35 min610 kcal·P42g·C45g·F29g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Gebratener Lachs mit Quinoa und Gemüse

Gebratener Lachs mit Quinoa und Gemüse

35 min3351 kcal·P262g·C305g·F124g

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

45 min1092 kcal·P79g·C117g·F29g

Курячі котлети з гречкою

Курячі котлети з гречкою

45 min605 kcal·P47g·C65g·F19g

Grilled Lemon Herb Chicken with Quinoa and Spinach

Grilled Lemon Herb Chicken with Quinoa and Spinach

50 min683 kcal·P51g·C68g·F22g

Poitrine de Poulet Grillé avec Riz et Brocoli

Poitrine de Poulet Grillé avec Riz et Brocoli

45 min939 kcal·P81g·C83g·F32g

Balık Köftesi ve Pirinç Pilavı

Balık Köftesi ve Pirinç Pilavı

40 min527 kcal·P34g·C58g·F16g

Zupa pomidorowa z makaronem i kurczakiem

Zupa pomidorowa z makaronem i kurczakiem

45 min611 kcal·P53g·C60g·F17g

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

55 min504 kcal·P38g·C50g·F17g

Seared Salmon with Quinoa and Roasted Vegetables

Seared Salmon with Quinoa and Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Запечена треска з овочами та перловою крупою

Запечена треска з овочами та перловою крупою

40 min840 kcal·P52g·C103g·F23g

Grilled Lemon Herb Salmon with Quinoa and Veggies

Grilled Lemon Herb Salmon with Quinoa and Veggies

45 min917 kcal·P68g·C91g·F30g