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1,205 recetas en el catálogoRecetas

dinner
Salmon with Herb-Crusted Potatoes and Green Beans
No ratings yet
50 min1536 kcal·P115g·C155g·F51g

lunch
Lentil and Vegetable Soup with Grilled Chicken
No ratings yet
55 min603 kcal·P47g·C62g·F21g

dinner
Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables
No ratings yet
50 min1008 kcal·P77g·C116g·F28g

lunch
Grilled Turkey Breast with Quinoa and Roasted Carrots
No ratings yet
35 min453 kcal·P17g·C61g·F15g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

dinner
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
No ratings yet
40 min1004 kcal·P78g·C118g·F29g

dinner
Pan-Seared Salmon with Sweet Potato and Green Beans
No ratings yet
37 min521 kcal·P40g·C54g·F18g

dinner
Turkey Meatballs with Marinara and Whole Wheat Pasta
No ratings yet
40 min457 kcal·P34g·C45g·F15g

dinner
Baked Cod with Roasted Brussels Sprouts and Sweet Potato
No ratings yet
35 min504 kcal·P38g·C50g·F17g

lunch
Grilled Chicken Salad with Quinoa and Vegetables
No ratings yet
30 min705 kcal·P44g·C89g·F20g

lunch
Mini Chicken Meatballs with Sweet Potato Mash
No ratings yet
35 min720 kcal·P81g·C54g·F20g

dinner
Pan-Seared Lean Beef with Roasted Root Vegetables
No ratings yet
50 min527 kcal·P33g·C58g·F17g

dinner
Grilled Salmon with Quinoa and Steamed Vegetables
No ratings yet
45 min3067 kcal·P223g·C297g·F129g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

dinner
Pan-Roasted Steak with Roasted Vegetables
No ratings yet
45 min411 kcal·P32g·C43g·F14g

dinner
Turkey and Sweet Potato Skillet with Green Beans
No ratings yet
35 min544 kcal·P33g·C58g·F18g

dinner
Filé de Peixe com Batata-Doce Assada e Brócolis
No ratings yet
40 min388 kcal·P29g·C38g·F13g

breakfast
Protein-Packed Scrambled Eggs with Sweet Potato Hash
No ratings yet
35 min839 kcal·P65g·C86g·F29g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa
No ratings yet
45 min980 kcal·P76g·C115g·F29g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

breakfast
Sausage and Cheese Breakfast Scramble
No ratings yet
22 min598 kcal·P38g·C76g·F17g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g