Insalata di Pollo Grigliato con Pane Tostato
lunch

Insalata di Pollo Grigliato con Pane Tostato

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35 min1030 kcal·P75g·C99g·F33g
Quinoa and Spinach Breakfast Bowl with Poached Eggs
breakfast

Quinoa and Spinach Breakfast Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Turkey and Vegetable Wrap with Hummus
lunch

Turkey and Vegetable Wrap with Hummus

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11 min744 kcal·P81g·C54g·F20g
Smoked Salmon and Avocado Toast
breakfast

Smoked Salmon and Avocado Toast

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13 min501 kcal·P32g·C63g·F14g
Grilled Salmon with Quinoa and Vegetables
dinner

Grilled Salmon with Quinoa and Vegetables

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35 min2971 kcal·P223g·C297g·F129g
Grilled Chicken Breast with Quinoa and Steamed Broccoli
lunch

Grilled Chicken Breast with Quinoa and Steamed Broccoli

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30 min641 kcal·P47g·C64g·F21g
Grilled Pork Chop with Sweet Potato and Broccoli
lunch

Grilled Pork Chop with Sweet Potato and Broccoli

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50 min886 kcal·P65g·C99g·F24g
Quinoa and Spinach Breakfast Bowl
breakfast

Quinoa and Spinach Breakfast Bowl

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35 min1617 kcal·P122g·C162g·F54g
Veggie and Cheese Breakfast Frittata
breakfast

Veggie and Cheese Breakfast Frittata

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25 min525 kcal·P40g·C54g·F18g
Turkey Sausage and Vegetable Breakfast Scramble
breakfast

Turkey Sausage and Vegetable Breakfast Scramble

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25 min426 kcal·P33g·C44g·F15g
Sustainable Seafood Omelette with Quinoa Salad
breakfast

Sustainable Seafood Omelette with Quinoa Salad

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30 min1617 kcal·P122g·C162g·F54g
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

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50 min709 kcal·P46g·C92g·F21g
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
lunch

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

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35 min700 kcal·P53g·C70g·F24g
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
breakfast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

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30 min469 kcal·P36g·C53g·F13g
Spinach and Feta Omelet with Whole Wheat Toast
breakfast

Spinach and Feta Omelet with Whole Wheat Toast

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18 min750 kcal·P55g·C82g·F20g
Savory Quinoa Bowl with Spinach and Eggs
breakfast

Savory Quinoa Bowl with Spinach and Eggs

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30 min700 kcal·P53g·C70g·F23g
Печен риба със сготвени зеленчуци
dinner

Печен риба със сготвени зеленчуци

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45 min606 kcal·P52g·C63g·F19g
Fluffy Scrambled Eggs with Toast and Fruit
breakfast

Fluffy Scrambled Eggs with Toast and Fruit

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22 min520 kcal·P61g·C40g·F15g
Greek Yogurt Protein Pancakes with Banana
breakfast

Greek Yogurt Protein Pancakes with Banana

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25 min907 kcal·P66g·C86g·F29g
Oatmeal Casserole with Peaches and Eggs
breakfast

Oatmeal Casserole with Peaches and Eggs

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45 min663 kcal·P52g·C68g·F23g
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
dinner

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

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55 min472 kcal·P34g·C45g·F15g
Grilled Turkey Burger with Sweet Potato Fries and Coleslaw
lunch

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

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45 min660 kcal·P48g·C64g·F21g
Lemon Herb Chicken with Quinoa and Seasonal Vegetables
dinner

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

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50 min743 kcal·P56g·C75g·F25g
Grilled Chicken with Quinoa and Roasted Vegetables
lunch

Grilled Chicken with Quinoa and Roasted Vegetables

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45 min1617 kcal·P122g·C162g·F54g
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