Greek Yogurt Berry Protein Bowl
breakfast

Greek Yogurt Berry Protein Bowl

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5 min569 kcal·P52g·C59g·F16g
Ensalada de Pollo con Garbanzos y Verduras
lunch

Ensalada de Pollo con Garbanzos y Verduras

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25 min659 kcal·P41g·C74g·F22g
Coconut Oatmeal with Banana
morning_snack

Coconut Oatmeal with Banana

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10 min384 kcal·P8g·C64g·F23g
Coconut Date Energy Bites
afternoon_snack

Coconut Date Energy Bites

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10 min200 kcal·P1g·C54g·F0g
Quinoa Coconut Breakfast Porridge
breakfast

Quinoa Coconut Breakfast Porridge

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25 min814 kcal·P22g·C75g·F65g
Beef and Vegetable Stir-Fry with Jasmine Rice
lunch

Beef and Vegetable Stir-Fry with Jasmine Rice

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35 min813 kcal·P69g·C74g·F25g
Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast
breakfast

Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast

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22 min518 kcal·P32g·C63g·F14g
Poulet aux légumes rôtis
dinner

Poulet aux légumes rôtis

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45 min917 kcal·P80g·C81g·F31g
avižinė košė su obuoliais ir riešutais
breakfast

avižinė košė su obuoliais ir riešutais

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15 min514 kcal·P31g·C55g·F16g
Scrambled Eggs with Whole Wheat Toast and Avocado
breakfast

Scrambled Eggs with Whole Wheat Toast and Avocado

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18 min528 kcal·P40g·C54g·F18g
Ikan Panggang dengan Sayuran Kukus dan Nasi Putih
dinner

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

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40 min473 kcal·P35g·C52g·F13g
protein-rich cottage cheese bowl with granola and fruit
breakfast

protein-rich cottage cheese bowl with granola and fruit

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25 min847 kcal·P64g·C86g·F29g
Tuna and White Bean Salad Sandwich
lunch

Tuna and White Bean Salad Sandwich

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8 min605 kcal·P44g·C60g·F20g
Creamy Avocado & Chickpea Toast
snack

Creamy Avocado & Chickpea Toast

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15 min479 kcal·P36g·C48g·F16g
Savory Chicken and Quinoa Bowl
breakfast

Savory Chicken and Quinoa Bowl

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35 min1617 kcal·P122g·C162g·F54g
Quinoa and Spinach Stuffed Bell Peppers
dinner

Quinoa and Spinach Stuffed Bell Peppers

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45 min743 kcal·P56g·C75g·F25g
Baked Cod with Roasted Root Vegetables and Lentil Pilaf
dinner

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

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50 min976 kcal·P73g·C108g·F27g
Mediterranean Quinoa Chicken Bowl
lunch

Mediterranean Quinoa Chicken Bowl

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40 min705 kcal·P44g·C89g·F20g
Protein-Packed Greek Yogurt Parfait
snack

Protein-Packed Greek Yogurt Parfait

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10 min626 kcal·P47g·C62g·F21g
Protein-Packed Oatmeal with Berries and Nuts
breakfast

Protein-Packed Oatmeal with Berries and Nuts

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15 min655 kcal·P43g·C85g·F19g
Greek Yogurt Bowl with Almonds and Blueberries
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

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2 min247 kcal·P31g·C35g·F16g
Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

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7 min104 kcal·P6g·C31g·F8g
Poulet au riz et légumes
dinner

Poulet au riz et légumes

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35 min917 kcal·P80g·C81g·F31g
Baked White Fish with Quinoa and Steamed Broccoli
dinner

Baked White Fish with Quinoa and Steamed Broccoli

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25 min610 kcal·P38g·C75g·F17g