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1,063 recetas en el catálogoRecetas

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g

dinner
Baked Salmon with Brown Rice and Asparagus
No ratings yet
44 min632 kcal·P49g·C66g·F22g

lunch
Citrus Grilled Salmon Salad
No ratings yet
27 min584 kcal·P44g·C59g·F20g

dinner
Omelete de Espinafre com Batata Doce Assada
No ratings yet
45 min368 kcal·P28g·C38g·F13g

lunch
Baked Salmon with Quinoa and Vegetables
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

lunch
Grilled Lemon Herb Salmon with Quinoa Salad
No ratings yet
35 min917 kcal·P69g·C92g·F31g

lunch
Grilled Chicken and Vegetable Sandwich with Side Salad
No ratings yet
30 min800 kcal·P60g·C80g·F27g

dinner
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
No ratings yet
45 min998 kcal·P78g·C117g·F29g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

lunch
Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce
No ratings yet
30 min763 kcal·P60g·C81g·F27g

lunch
Asian Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min755 kcal·P56g·C84g·F21g

breakfast
Savory Spinach and Chicken Omelette with Quinoa
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

breakfast
Protein-Packed Veggie Omelette with Avocado Toast
No ratings yet
20 min554 kcal·P42g·C38g·F30g

lunch
Grilled Shrimp and Black Bean Power Bowl
No ratings yet
40 min770 kcal·P57g·C84g·F21g

lunch
Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables
No ratings yet
40 min858 kcal·P67g·C102g·F25g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g

lunch
Quinoa Chicken Bowl with Avocado
No ratings yet
35 min626 kcal·P47g·C63g·F21g

lunch
Grilled Chicken and Vegetable Wrap with Hummus
No ratings yet
25 min629 kcal·P47g·C63g·F21g

dinner
Baked Cod with Roasted Vegetables and Quinoa
No ratings yet
35 min546 kcal·P61g·C40g·F15g

lunch
Grilled Chicken Sandwich with Vegetable Slaw
No ratings yet
25 min672 kcal·P50g·C76g·F19g

lunch
Grilled Salmon Quinoa Bowl with Spinach and Avocado
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Quinoa and Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Pan-Seared Steak with Roasted Vegetables and Potato
No ratings yet
45 min576 kcal·P45g·C60g·F20g

breakfast
Organic Spinach and Mushroom Omelette with Whole Grain Toast
No ratings yet
20 min528 kcal·P40g·C53g·F18g