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Recetas

1,063 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Grilled Chicken Quinoa Power Bowl

Grilled Chicken Quinoa Power Bowl

40 min598 kcal·P45g·C60g·F20g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Protein Pancakes with Berries and Almond Butter

Protein Pancakes with Berries and Almond Butter

18 min691 kcal·P64g·C109g·F27g

Baked Salmon with Roasted Brussels Sprouts and Quinoa

Baked Salmon with Roasted Brussels Sprouts and Quinoa

35 min418 kcal·P32g·C43g·F14g

Turkey and Black Bean Bowl with Cilantro Lime Rice

Turkey and Black Bean Bowl with Cilantro Lime Rice

27 min606 kcal·P44g·C60g·F20g

Grilled Chicken and Quinoa Buddha Bowl

Grilled Chicken and Quinoa Buddha Bowl

35 min572 kcal·P45g·C60g·F20g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

afternoon_snack

afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

2 min247 kcal·P31g·C35g·F16g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Herb-Crusted Salmon with Quinoa and Spinach Salad

Herb-Crusted Salmon with Quinoa and Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Salada de Atum com Batata Doce e Abacate

Salada de Atum com Batata Doce e Abacate

40 min523 kcal·P39g·C53g·F18g

Savory Spinach and Cheese Omelette with Whole Grain Toast

Savory Spinach and Cheese Omelette with Whole Grain Toast

20 min1117 kcal·P84g·C112g·F37g

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

Clătite cu brânză și miere

Clătite cu brânză și miere

35 min742 kcal·P54g·C70g·F24g

Sinigang na Bangus with Rice

Sinigang na Bangus with Rice

40 min631 kcal·P38g·C68g·F20g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

40 min439 kcal·P34g·C45g·F15g

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

40 min858 kcal·P67g·C102g·F25g

Grilled Shrimp and Black Bean Power Bowl

Grilled Shrimp and Black Bean Power Bowl

40 min770 kcal·P57g·C84g·F21g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Pan-Seared Steak with Roasted Vegetables and Potato

Pan-Seared Steak with Roasted Vegetables and Potato

45 min576 kcal·P45g·C60g·F20g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g