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542 recetas en el catálogoRecetas

lunch
Asian Grilled Chicken Stir-Fry with Brown Rice
No ratings yet
22 min740 kcal·P32g·C89g·F28g

breakfast
Omelette aux Champignons et Fromage
No ratings yet
22 min1009 kcal·P73g·C96g·F32g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g

lunch
Insalata di Tonno e Fagioli con Pane Casereccio
No ratings yet
15 min997 kcal·P75g·C100g·F33g

breakfast
Savory Quinoa Breakfast Bowl
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
Almond Butter Banana Overnight Oats
No ratings yet
10 min451 kcal·P33g·C44g·F15g

breakfast
Омлет з сиром та хлібом
No ratings yet
18 min476 kcal·P31g·C61g·F14g

afternoon_snack
Egg, Cheese & Toast Snack
No ratings yet
10 min841 kcal·P34g·C37g·F62g

snack
Protein-Packed Banana Oatmeal Bowl
No ratings yet
10 min626 kcal·P47g·C62g·F21g

lunch
Tuna and White Bean Salad Sandwich
No ratings yet
8 min605 kcal·P44g·C60g·F20g

snack
Savory Protein-Packed Quinoa Bowl
No ratings yet
15 min626 kcal·P47g·C62g·F21g

lunch
Turkey and Vegetable Sandwich with Greek Salad
No ratings yet
12 min650 kcal·P47g·C63g·F21g

lunch
Tuna Salad Wrap with Vegetables and Greek Yogurt
No ratings yet
12 min680 kcal·P41g·C74g·F22g

dinner
Italian Pasta with Chicken Sausage, Mushrooms & Spinach
No ratings yet
25 min1303 kcal·P78g·C124g·F56g

breakfast
Protein-Packed Egg and Oat Breakfast Bowl
No ratings yet
15 min535 kcal·P46g·C72g·F18g

breakfast
protein-rich cottage cheese bowl with granola and fruit
No ratings yet
25 min847 kcal·P64g·C86g·F29g

lunch
Ensalada de Pollo con Garbanzos y Verduras
No ratings yet
25 min659 kcal·P41g·C74g·F22g

breakfast
Veggie-Packed Egg Scramble with Whole Wheat Toast
No ratings yet
22 min603 kcal·P39g·C70g·F21g

lunch
Mediterranean Chickpea Salad Wrap
No ratings yet
20 min730 kcal·P45g·C89g·F20g

dinner
Baked White Fish with Quinoa and Steamed Broccoli
No ratings yet
25 min610 kcal·P38g·C75g·F17g

breakfast
Buckwheat Pancakes with Greek Yogurt and Berries
No ratings yet
22 min524 kcal·P41g·C54g·F18g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

dinner
Organic Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
30 min600 kcal·P45g·C60g·F20g

breakfast
Protein-Packed Oatmeal Bowl with Berries
No ratings yet
15 min835 kcal·P66g·C86g·F29g