Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

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7 min104 kcal·P6g·C31g·F8g
Apple with Sunflower Seed Butter
morning_snack

Apple with Sunflower Seed Butter

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3 min363 kcal·P8g·C33g·F25g
Grilled Chicken and Quinoa Buddha Bowl
lunch

Grilled Chicken and Quinoa Buddha Bowl

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35 min572 kcal·P45g·C60g·F20g
Quinoa & Roasted Vegetable Bowl with Grilled Chicken
lunch

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

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45 min479 kcal·P36g·C48g·F16g
Tavuk Şnitzel ve Patates Püresi
lunch

Tavuk Şnitzel ve Patates Püresi

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35 min610 kcal·P37g·C68g·F19g
Quinoa Chicken Bowl with Avocado and Veggies
lunch

Quinoa Chicken Bowl with Avocado and Veggies

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35 min631 kcal·P39g·C79g·F17g
Lemon Herb Grilled Chicken with Quinoa and Veggies
dinner

Lemon Herb Grilled Chicken with Quinoa and Veggies

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50 min1617 kcal·P122g·C162g·F54g
Baked Cod with Roasted Vegetables and Quinoa
dinner

Baked Cod with Roasted Vegetables and Quinoa

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35 min546 kcal·P61g·C40g·F15g
Beef and Vegetable Stir-Fry Bowl
lunch

Beef and Vegetable Stir-Fry Bowl

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30 min602 kcal·P47g·C63g·F21g
Baked Chicken Thighs with Sweet Potato and Broccoli
dinner

Baked Chicken Thighs with Sweet Potato and Broccoli

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43 min548 kcal·P40g·C52g·F18g
Vegetable and Turkey Sausage Scramble with Toast
breakfast

Vegetable and Turkey Sausage Scramble with Toast

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22 min502 kcal·P38g·C51g·F17g
Spicy Quinoa and Grilled Salmon Bowl
lunch

Spicy Quinoa and Grilled Salmon Bowl

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35 min528 kcal·P39g·C53g·F17g
Pan-Seared Steak with Roasted Vegetables and Potato
dinner

Pan-Seared Steak with Roasted Vegetables and Potato

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45 min576 kcal·P45g·C60g·F20g
Banana and Almond Butter Oatmeal Muffins with Yogurt
breakfast

Banana and Almond Butter Oatmeal Muffins with Yogurt

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32 min547 kcal·P61g·C41g·F15g
Μουσακάς με Σαλάτα Χωριάτικη
lunch

Μουσακάς με Σαλάτα Χωριάτικη

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110 min1030 kcal·P77g·C104g·F34g
Quinoa & Grilled Salmon Salad
lunch

Quinoa & Grilled Salmon Salad

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35 min705 kcal·P54g·C68g·F25g
Tacos de Carnitas con Frijoles Refritos
dinner

Tacos de Carnitas con Frijoles Refritos

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90 min818 kcal·P63g·C96g·F24g
Herb-Grilled Chicken Breast with Roasted Root Vegetables
dinner

Herb-Grilled Chicken Breast with Roasted Root Vegetables

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43 min535 kcal·P32g·C58g·F17g
protein-packed breakfast burrito with black beans
breakfast

protein-packed breakfast burrito with black beans

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22 min873 kcal·P65g·C87g·F29g
Kıymalı Pide ve Çoban Salatası
lunch

Kıymalı Pide ve Çoban Salatası

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40 min997 kcal·P75g·C113g·F28g
Pancakes ai Mirtilli con Yogurt
breakfast

Pancakes ai Mirtilli con Yogurt

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35 min746 kcal·P54g·C71g·F24g
Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans
dinner

Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans

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37 min720 kcal·P46g·C92g·F21g
Grilled Lamb Chops with Roasted Beets and Quinoa
lunch

Grilled Lamb Chops with Roasted Beets and Quinoa

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50 min615 kcal·P47g·C63g·F21g
Baked Salmon with Roasted Brussels Sprouts and Quinoa
dinner

Baked Salmon with Roasted Brussels Sprouts and Quinoa

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35 min418 kcal·P32g·C43g·F14g
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