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Recetas

1,257 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Grilled Beef Sirloin with Sweet Potato and Green Beans

Grilled Beef Sirloin with Sweet Potato and Green Beans

60 min1688 kcal·P180g·C74g·F71g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Grilled Chicken and Quinoa Bowl

Grilled Chicken and Quinoa Bowl

45 min4868 kcal·P422g·C456g·F183g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Quinoa and Spinach Breakfast Bowl

Quinoa and Spinach Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Beef and Black Bean Burrito Bowl

Beef and Black Bean Burrito Bowl

35 min984 kcal·P60g·C118g·F26g

Lentil and Vegetable Soup with Grilled Chicken Strips

Lentil and Vegetable Soup with Grilled Chicken Strips

45 min601 kcal·P48g·C64g·F21g

Baked Tilapia with Roasted Vegetables and Brown Rice

Baked Tilapia with Roasted Vegetables and Brown Rice

47 min536 kcal·P41g·C55g·F18g

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

50 min917 kcal·P68g·C91g·F30g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g