فطائر الشوفان الكردية مع العسل والمكسرات
breakfast

فطائر الشوفان الكردية مع العسل والمكسرات

No ratings yet
35 min742 kcal·P54g·C70g·F24g
Greek Yogurt Parfait with Berries and Almonds
snack

Greek Yogurt Parfait with Berries and Almonds

No ratings yet
10 min742 kcal·P55g·C74g·F24g
Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki
lunch

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

No ratings yet
30 min900 kcal·P67g·C101g·F25g
Protein-Packed Oatmeal Bowl with Berries
breakfast

Protein-Packed Oatmeal Bowl with Berries

No ratings yet
15 min835 kcal·P66g·C86g·F29g
Cottage Cheese Pancakes with Berries
breakfast

Cottage Cheese Pancakes with Berries

No ratings yet
22 min515 kcal·P32g·C64g·F14g
Млинці зі сметаною та медом
breakfast

Млинці зі сметаною та медом

No ratings yet
35 min709 kcal·P56g·C82g·F21g
Cepelinai su mėsos įdaru ir grietinės padažu
lunch

Cepelinai su mėsos įdaru ir grietinės padažu

No ratings yet
75 min688 kcal·P43g·C78g·F23g
Steak Grillé avec Salade de Pommes de Terre Rôties
dinner

Steak Grillé avec Salade de Pommes de Terre Rôties

No ratings yet
50 min771 kcal·P60g·C80g·F27g
dinner
dinner

Baked Cod with Sweet Potato and Roasted Vegetables

No ratings yet
35 min545 kcal·P37g·C60g·F17g
Italian Pasta with Chicken Sausage, Mushrooms & Spinach
dinner

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

No ratings yet
25 min1303 kcal·P78g·C124g·F56g
Quinoa & Lemon Herb Grilled Salmon Bowl
lunch

Quinoa & Lemon Herb Grilled Salmon Bowl

No ratings yet
35 min917 kcal·P69g·C92g·F31g
Grilled Chicken Pita with Hummus and Vegetable Salad
lunch

Grilled Chicken Pita with Hummus and Vegetable Salad

No ratings yet
35 min648 kcal·P48g·C63g·F21g
Омлет з сиром та хлібом
breakfast

Омлет з сиром та хлібом

No ratings yet
18 min476 kcal·P31g·C61g·F14g
Poulet aux légumes rôtis
dinner

Poulet aux légumes rôtis

No ratings yet
45 min917 kcal·P80g·C81g·F31g
Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa
dinner

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

No ratings yet
45 min765 kcal·P58g·C88g·F22g
Baked White Fish with Quinoa and Steamed Broccoli
dinner

Baked White Fish with Quinoa and Steamed Broccoli

No ratings yet
25 min610 kcal·P38g·C75g·F17g
Veggie-Packed Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Packed Egg Scramble with Whole Wheat Toast

No ratings yet
22 min603 kcal·P39g·C70g·F21g
Spinach and Feta Omelet with Whole Grain Toast
breakfast

Spinach and Feta Omelet with Whole Grain Toast

No ratings yet
22 min696 kcal·P52g·C69g·F23g
Savory Protein-Packed Quinoa Bowl
snack

Savory Protein-Packed Quinoa Bowl

No ratings yet
15 min626 kcal·P47g·C62g·F21g
Savory Quinoa Breakfast Bowl
breakfast

Savory Quinoa Breakfast Bowl

No ratings yet
30 min683 kcal·P51g·C68g·F23g
牛肉炖土豆胡萝卜
dinner

牛肉炖土豆胡萝卜

No ratings yet
70 min794 kcal·P62g·C93g·F23g
Baked White Fish with Lemon and Asparagus
dinner

Baked White Fish with Lemon and Asparagus

No ratings yet
60 min705 kcal·P46g·C92g·F20g
Lean Beef Stir-Fry with Brown Rice
lunch

Lean Beef Stir-Fry with Brown Rice

No ratings yet
35 min1478 kcal·P126g·C158g·F39g
Lemon Garlic Shrimp with Quinoa and Spinach
dinner

Lemon Garlic Shrimp with Quinoa and Spinach

No ratings yet
25 min700 kcal·P52g·C70g·F23g