Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

حساء العدس الكردي مع خبز التنور

حساء العدس الكردي مع خبز التنور

55 min818 kcal·P63g·C85g·F29g

Baked Salmon with Quinoa and Vegetables

Baked Salmon with Quinoa and Vegetables

35 min1617 kcal·P122g·C162g·F54g

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g

Beef and Egg Fried Rice with Whey Protein

25 min1733 kcal·P152g·C108g·F75g

Coconut Date Energy Bites

afternoon_snack

Coconut Date Energy Bites

10 min200 kcal·P1g·C54g·F0g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Turkey and Avocado Wrap

Turkey and Avocado Wrap

10 min697 kcal·P51g·C67g·F23g

Savory Mediterranean Quinoa Bowl

Savory Mediterranean Quinoa Bowl

35 min1117 kcal·P84g·C112g·F37g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Baked Halibut with Roasted Fennel and Tomato

Baked Halibut with Roasted Fennel and Tomato

40 min429 kcal·P34g·C45g·F15g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Baked Cod with Farro and Roasted Asparagus

Baked Cod with Farro and Roasted Asparagus

47 min670 kcal·P44g·C89g·F20g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

35 min572 kcal·P36g·C63g·F19g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio