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Recetas

1,257 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

сирники з ягодами та сметаною

сирники з ягодами та сметаною

35 min1593 kcal·P107g·C161g·F51g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds

30 min934 kcal·P21g·C92g·F57g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Grilled Beef Sirloin with Sweet Potato and Green Beans

Grilled Beef Sirloin with Sweet Potato and Green Beans

60 min1688 kcal·P180g·C74g·F71g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g

Baked Tilapia with Roasted Vegetables and Brown Rice

Baked Tilapia with Roasted Vegetables and Brown Rice

47 min536 kcal·P41g·C55g·F18g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

Grilled Chicken and Quinoa Bowl

Grilled Chicken and Quinoa Bowl

45 min4868 kcal·P422g·C456g·F183g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P53g·C70g·F24g

Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Quinoa and Black Bean Power Bowl

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Poulet grillé avec pâtes et sauce crémeuse

Poulet grillé avec pâtes et sauce crémeuse

45 min1140 kcal·P84g·C113g·F37g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

baked sea bass with roasted root vegetables

baked sea bass with roasted root vegetables

50 min686 kcal·P54g·C71g·F24g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g