Lean Ground Beef and Vegetable Stir-Fry with Brown Rice
dinner

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

No ratings yet
50 min598 kcal·P43g·C57g·F19g
Baked Tilapia with Herb Crust and Roasted Brussels Sprouts
dinner

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

No ratings yet
35 min501 kcal·P39g·C52g·F17g
Grilled Salmon Quinoa Bowl
lunch

Grilled Salmon Quinoa Bowl

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Greek Yogurt Parfait with Granola and Banana
breakfast

Greek Yogurt Parfait with Granola and Banana

No ratings yet
15 min711 kcal·P43g·C84g·F19g
Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce
dinner

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

No ratings yet
29 min301 kcal·P12g·C43g·F10g
Sausage and Egg Breakfast Scramble
breakfast

Sausage and Egg Breakfast Scramble

No ratings yet
15 min496 kcal·P32g·C63g·F14g
Salmon Teriyaki Bowl with Sweet Potato
lunch

Salmon Teriyaki Bowl with Sweet Potato

No ratings yet
45 min1195 kcal·P87g·C115g·F39g
Baked Cod with Sweet Potato and Green Vegetables
dinner

Baked Cod with Sweet Potato and Green Vegetables

No ratings yet
45 min738 kcal·P54g·C72g·F24g
Salată de Ouă și Șuncă cu Pâine
lunch

Salată de Ouă și Șuncă cu Pâine

No ratings yet
25 min994 kcal·P74g·C100g·F33g
Frittata di Verdure con Pane Tostato
breakfast

Frittata di Verdure con Pane Tostato

No ratings yet
28 min687 kcal·P54g·C71g·F24g
Grilled Pork Tenderloin Sandwich with Sweet Potato Fries
lunch

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

No ratings yet
40 min690 kcal·P51g·C67g·F22g
μουσακάς με κιμά
lunch

μουσακάς με κιμά

No ratings yet
75 min688 kcal·P50g·C66g·F22g
Egg and Ham Salad Sandwich with Vegetables
lunch

Egg and Ham Salad Sandwich with Vegetables

No ratings yet
10 min896 kcal·P67g·C90g·F30g
Grilled Beef Sirloin with Sweet Potato and Green Beans
lunch

Grilled Beef Sirloin with Sweet Potato and Green Beans

No ratings yet
60 min1688 kcal·P180g·C74g·F71g
Mango with Sesame Seeds
afternoon_snack

Mango with Sesame Seeds

No ratings yet
6 min194 kcal·P4g·C30g·F9g
Turkey Teriyaki Bowl with Brown Rice
dinner

Turkey Teriyaki Bowl with Brown Rice

No ratings yet
20 min1141 kcal·P128g·C72g·F38g
Greek Yogurt Almond Berry Bowl
afternoon_snack

Greek Yogurt Almond Berry Bowl

No ratings yet
2 min270 kcal·P22g·C22g·F12g
Huevos Rancheros con Frijoles y Aguacate
breakfast

Huevos Rancheros con Frijoles y Aguacate

No ratings yet
40 min742 kcal·P32g·C68g·F38g
Tapioca com Ovos e Queijo
breakfast

Tapioca com Ovos e Queijo

No ratings yet
18 min444 kcal·P35g·C46g·F16g
Turkey and Quinoa Buddha Bowl
lunch

Turkey and Quinoa Buddha Bowl

No ratings yet
40 min701 kcal·P51g·C68g·F23g
Saumon grillé aux légumes méditerranéens et riz complet
lunch

Saumon grillé aux légumes méditerranéens et riz complet

No ratings yet
45 min860 kcal·P64g·C86g·F29g
Grilled Salmon with Quinoa Salad
snack

Grilled Salmon with Quinoa Salad

No ratings yet
25 min500 kcal·P37g·C50g·F16g
Turkey and Hummus Wrap with Sweet Potato Wedges
lunch

Turkey and Hummus Wrap with Sweet Potato Wedges

No ratings yet
40 min777 kcal·P57g·C84g·F21g
Protein-Packed Oatmeal with Almond Butter and Banana
breakfast

Protein-Packed Oatmeal with Almond Butter and Banana

No ratings yet
15 min464 kcal·P16g·C68g·F16g
Healthy Recipes — Free AI Recipe Catalog | Melio | Melio