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Recetas

1,113 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariodairy-free gluten-free low-sodium nut-free

Cocinaasian american mediterranean mexican italian indian

Tiempo máximo15 30 45 60

Limpiar filtros

Quinoa & Chickpea Power Bowl

Quinoa & Chickpea Power Bowl

35 min639 kcal·P40g·C80g·F18g

Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

30 min500 kcal·P37g·C50g·F16g

Фрикадельки з яловичини з макаронами та томатним соусом

Фрикадельки з яловичини з макаронами та томатним соусом

35 min0 kcal·P0g·C0g·F0g

Quinoa & Spinach Salad with Grilled Salmon

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Oatmeal with Berries and Almond Butter

Oatmeal with Berries and Almond Butter

13 min565 kcal·P61g·C40g·F15g

Savory Spinach and Feta Omelette with Whole Grain Toast

Savory Spinach and Feta Omelette with Whole Grain Toast

20 min917 kcal·P69g·C92g·F31g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

35 min1287 kcal·P91g·C173g·F24g

Turkish Lamb Meatballs with Greek Yogurt

Turkish Lamb Meatballs with Greek Yogurt

27 min782 kcal·P63g·C42g·F39g

Куряча грудка з рисом та овочами

Куряча грудка з рисом та овочами

40 min955 kcal·P60g·C120g·F27g

Poulet aux légumes et riz

Poulet aux légumes et riz

45 min917 kcal·P80g·C81g·F31g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Quinoa and Black Bean Bowl

Quinoa and Black Bean Bowl

35 min639 kcal·P40g·C80g·F18g

Grilled Chicken with Sweet Potato and Roasted Broccoli

Grilled Chicken with Sweet Potato and Roasted Broccoli

45 min754 kcal·P32g·C72g·F38g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

40 min848 kcal·P58g·C84g·F24g

Quinoa Chicken Bowl with Avocado Dressing

Quinoa Chicken Bowl with Avocado Dressing

35 min795 kcal·P60g·C79g·F26g

Салат з куркою та овочами з булочкою

Салат з куркою та овочами з булочкою

40 min575 kcal·P42g·C55g·F19g

Almond Butter Oatmeal with Banana and Berries

Almond Butter Oatmeal with Banana and Berries

13 min536 kcal·P40g·C54g·F18g

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli

45 min1446 kcal·P128g·C94g·F63g

Savory Spinach and Mushroom Omelette with Quinoa

Savory Spinach and Mushroom Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Quinoa & Black Bean Salad with Avocado Dressing

Quinoa & Black Bean Salad with Avocado Dressing

35 min639 kcal·P40g·C80g·F18g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Omelette aux légumes et pain complet

Omelette aux légumes et pain complet

20 min917 kcal·P80g·C81g·F31g