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Recetas

1,060 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Pear with Sunflower Seed Butter

Pear with Sunflower Seed Butter

3 min508 kcal·P11g·C50g·F34g

Protein-Packed Berry Oatmeal Bowl

Protein-Packed Berry Oatmeal Bowl

15 min626 kcal·P47g·C63g·F21g

Beef Tenderloin with Sweet Potato and Asparagus

Beef Tenderloin with Sweet Potato and Asparagus

45 min1066 kcal·P77g·C114g·F29g

Savory Oatmeal Bowl with Poached Eggs and Avocado

Savory Oatmeal Bowl with Poached Eggs and Avocado

30 min1145 kcal·P86g·C114g·F38g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

45 min980 kcal·P76g·C115g·F29g

Champorado with Tuyo Flakes

Champorado with Tuyo Flakes

40 min457 kcal·P28g·C49g·F14g

Grilled Turkey Breast with Quinoa and Roasted Carrots

Grilled Turkey Breast with Quinoa and Roasted Carrots

35 min453 kcal·P17g·C61g·F15g

Protein-Packed Scrambled Eggs with Sweet Potato Hash

Protein-Packed Scrambled Eggs with Sweet Potato Hash

35 min839 kcal·P65g·C86g·F29g

Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

35 min504 kcal·P38g·C50g·F17g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Savory Spinach and Quinoa Bowl

Savory Spinach and Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Baked Salmon with Rice and Steamed Broccoli

Baked Salmon with Rice and Steamed Broccoli

30 min744 kcal·P81g·C54g·F20g

Salada de Atum com Ovo Cozido e Pão Integral

Salada de Atum com Ovo Cozido e Pão Integral

25 min666 kcal·P42g·C75g·F22g

Pan-Roasted Steak with Roasted Vegetables

Pan-Roasted Steak with Roasted Vegetables

45 min411 kcal·P32g·C43g·F14g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Cod with Quinoa and Roasted Broccoli

Pan-Seared Cod with Quinoa and Roasted Broccoli

40 min1021 kcal·P78g·C118g·F29g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Sausage and Mushroom Scramble with Whole Wheat Toast

Sausage and Mushroom Scramble with Whole Wheat Toast

25 min538 kcal·P41g·C54g·F18g