Catálogo
1,117 recetas en el catálogoRecetas

breakfast
Tostadas de Avena con Frutas
No ratings yet
8 min454 kcal·P30g·C53g·F16g

dinner
Baked Cod with Roasted Vegetables and Quinoa
No ratings yet
35 min546 kcal·P61g·C40g·F15g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

breakfast
Greek Yogurt Berry Protein Bowl
No ratings yet
5 min569 kcal·P52g·C59g·F16g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

dinner
Herb-Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
30 min508 kcal·P32g·C59g·F18g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

lunch
Turkey and Avocado Wrap with Side Salad
No ratings yet
15 min753 kcal·P46g·C82g·F24g

snack
Chicken Rice Bowl
No ratings yet
35 min552 kcal·P42g·C46g·F18g

breakfast
Veggie-Loaded Scrambled Eggs with Whole Wheat Toast
No ratings yet
22 min533 kcal·P40g·C54g·F18g

breakfast
Smoked Salmon and Cream Cheese Bagel with Berries
No ratings yet
8 min641 kcal·P49g·C65g·F22g

dinner
Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P52g·C70g·F23g

lunch
Sinigang na Bangus with Rice
No ratings yet
40 min631 kcal·P38g·C68g·F20g

lunch
Egg and Ham Salad Sandwich with Vegetables
No ratings yet
10 min896 kcal·P67g·C90g·F30g

lunch
Poulet Grillé avec Pâtes Complètes et Légumes Sautés
No ratings yet
35 min1130 kcal·P84g·C113g·F37g

dinner
Turkey and Black Bean Burrito Bowl
No ratings yet
30 min876 kcal·P65g·C86g·F29g

lunch
Gegrillter Lachs mit Reis und Gemüse
No ratings yet
35 min3351 kcal·P284g·C375g·F124g

dinner
Grilled Salmon with Quinoa & Spinach Salad
No ratings yet
35 min917 kcal·P68g·C91g·F30g

dinner
Pan-Seared Tilapia with Quinoa and Sautéed Spinach
No ratings yet
25 min772 kcal·P63g·C57g·F33g

breakfast
Quinoa Coconut Breakfast Porridge
No ratings yet
25 min814 kcal·P22g·C75g·F65g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

dinner
Lemon Herb Chicken with Quinoa and Spinach
No ratings yet
30 min480 kcal·P36g·C48g·F16g

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g

breakfast
Protein-Pfannkuchen mit Beeren
No ratings yet
35 min3551 kcal·P282g·C335g·F124g