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Recetas

1,117 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariodairy-free gluten-free low-sodium nut-free

Cocinaasian american mediterranean mexican italian indian

Tiempo máximo15 30 45 60

Limpiar filtros

Quinoa Salad with Grilled Chicken and Avocado

Quinoa Salad with Grilled Chicken and Avocado

35 min1145 kcal·P86g·C114g·F38g

Lentil and Vegetable Soup with Whole Grain Crackers

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Макарони з фаршем та овочами

Макарони з фаршем та овочами

40 min836 kcal·P52g·C103g·F23g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Pear with Pumpkin Seeds

Pear with Pumpkin Seeds

7 min104 kcal·P6g·C31g·F8g

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

25 min1303 kcal·P78g·C124g·F56g

Grilled Shrimp and Orzo Pasta Salad

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Protein-Packed Banana Oat Cookies

Protein-Packed Banana Oat Cookies

30 min639 kcal·P40g·C80g·F17g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Savory Quinoa Salad with Grilled Chicken

Savory Quinoa Salad with Grilled Chicken

35 min600 kcal·P45g·C60g·F20g

Omelette aux Champignons et Fromage avec Pain Grillé

Omelette aux Champignons et Fromage avec Pain Grillé

25 min684 kcal·P54g·C71g·F24g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Chilaquiles Rojos con Huevo

Chilaquiles Rojos con Huevo

45 min684 kcal·P54g·C80g·F20g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Lietuviški blynai su varške ir uogomis

Lietuviški blynai su varške ir uogomis

35 min474 kcal·P31g·C55g·F16g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Quinoa Chicken Bowl

Quinoa Chicken Bowl

35 min1145 kcal·P86g·C114g·F38g

Ελληνική Σαλάτα με Φέτα

Ελληνική Σαλάτα με Φέτα

10 min457 kcal·P35g·C48g·F16g

Aveia Portuguesa com Frutas e Mel

Aveia Portuguesa com Frutas e Mel

13 min459 kcal·P30g·C53g·F16g

Filete de Res con Puré de Papas y Verduras Asadas

Filete de Res con Puré de Papas y Verduras Asadas

40 min540 kcal·P49g·C56g·F16g