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Recetas

1,257 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Kepta žuvis su daržovėmis ir grikių koše

Kepta žuvis su daržovėmis ir grikių koše

45 min567 kcal·P37g·C66g·F20g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Rührei mit Vollkorntoast und Speck

Rührei mit Vollkorntoast und Speck

25 min828 kcal·P62g·C93g·F23g

Grilled Turkey Breast with Quinoa and Vegetable Medley

Grilled Turkey Breast with Quinoa and Vegetable Medley

40 min837 kcal·P66g·C99g·F24g

Boulettes de poulet aux herbes

Boulettes de poulet aux herbes

35 min917 kcal·P80g·C81g·F31g

Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast

Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast

22 min518 kcal·P32g·C63g·F14g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

چکن نہاری

چکن نہاری

80 min1030 kcal·P75g·C112g·F28g

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

50 min605 kcal·P53g·C43g·F25g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Asian Grilled Chicken Stir-Fry with Brown Rice

Asian Grilled Chicken Stir-Fry with Brown Rice

22 min740 kcal·P32g·C89g·F28g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Oeufs Brouillés avec Saucisse et Toast Complet

Oeufs Brouillés avec Saucisse et Toast Complet

25 min948 kcal·P72g·C96g·F32g

Savory Quinoa and Spinach Salad with Grilled Chicken

Savory Quinoa and Spinach Salad with Grilled Chicken

35 min500 kcal·P37g·C50g·F16g

Savory Spinach & Salmon Omelette

Savory Spinach & Salmon Omelette

20 min600 kcal·P45g·C60g·F20g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Mediterranean Quinoa Chicken Bowl

Mediterranean Quinoa Chicken Bowl

40 min705 kcal·P44g·C89g·F20g

Gâteau d'Avoine aux Fruits Rouges

Gâteau d'Avoine aux Fruits Rouges

40 min930 kcal·P73g·C96g·F32g

Салата от курица със зеленчуци и йогуртов дресинг

Салата от курица със зеленчуци и йогуртов дресинг

40 min862 kcal·P73g·C89g·F27g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

Baked Tilapia with Brown Rice and Steamed Asparagus

Baked Tilapia with Brown Rice and Steamed Asparagus

48 min330 kcal·P12g·C43g·F11g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g