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1,207 recetas en el catálogoRecetas

dinner
Salmon with Herb-Crusted Potatoes and Green Beans
No ratings yet
50 min1536 kcal·P115g·C155g·F51g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa
No ratings yet
45 min980 kcal·P76g·C115g·F29g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

dinner
Lemon Herb Grilled Salmon with Quinoa Salad
No ratings yet
45 min917 kcal·P68g·C91g·F30g

dinner
Grilled Salmon with Quinoa and Broccoli
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Protein-Packed Scrambled Eggs with Sweet Potato Hash
No ratings yet
35 min839 kcal·P65g·C86g·F29g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

dinner
Turkey Meatballs with Marinara and Whole Wheat Pasta
No ratings yet
40 min457 kcal·P34g·C45g·F15g

lunch
Grilled Chicken Salad with Quinoa and Vegetables
No ratings yet
30 min705 kcal·P44g·C89g·F20g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

dinner
Pan-Seared Salmon with Sweet Potato and Green Beans
No ratings yet
37 min521 kcal·P40g·C54g·F18g

dinner
Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli
No ratings yet
55 min916 kcal·P66g·C98g·F25g

breakfast
Savory Oatmeal Bowl with Poached Eggs and Avocado
No ratings yet
30 min1145 kcal·P86g·C114g·F38g

dinner
Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables
No ratings yet
50 min1008 kcal·P77g·C116g·F28g

breakfast
Savory Spinach and Quinoa Bowl
No ratings yet
25 min600 kcal·P45g·C60g·F20g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

dinner
Filé de Peixe com Batata-Doce Assada e Brócolis
No ratings yet
40 min388 kcal·P29g·C38g·F13g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

dinner
Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables
No ratings yet
55 min1048 kcal·P76g·C114g·F28g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g

dinner
cơm tấm sườn nướng
No ratings yet
55 min527 kcal·P33g·C58g·F17g

dinner
Pan-Roasted Steak with Roasted Vegetables
No ratings yet
45 min411 kcal·P32g·C43g·F14g