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Recetas

1,063 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

35 min572 kcal·P36g·C63g·F19g

Grilled Cod with Quinoa and Roasted Vegetables

Grilled Cod with Quinoa and Roasted Vegetables

40 min627 kcal·P46g·C61g·F20g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Savory Spinach and Feta Breakfast Wrap

Savory Spinach and Feta Breakfast Wrap

20 min631 kcal·P40g·C79g·F18g

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

45 min557 kcal·P40g·C54g·F18g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Salmon Teriyaki with Brown Rice and Asian Vegetables

Salmon Teriyaki with Brown Rice and Asian Vegetables

45 min879 kcal·P68g·C103g·F26g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Quinoa & Grilled Salmon Salad

Quinoa & Grilled Salmon Salad

35 min705 kcal·P54g·C68g·F25g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

cottage cheese protein bowl with granola and peaches

cottage cheese protein bowl with granola and peaches

20 min687 kcal·P50g·C75g·F18g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Greek Yogurt Berry Protein Bowl

Greek Yogurt Berry Protein Bowl

5 min569 kcal·P52g·C59g·F16g

Grilled Chicken Sandwich with Vegetable Slaw

Grilled Chicken Sandwich with Vegetable Slaw

25 min672 kcal·P50g·C76g·F19g

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

45 min638 kcal·P38g·C76g·F17g

Savory Spinach and Chicken Omelette with Quinoa

Savory Spinach and Chicken Omelette with Quinoa

30 min1617 kcal·P122g·C162g·F54g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g