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Recetas

1,063 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Pan-Roasted Sirloin Steak with Roasted Potatoes

Pan-Roasted Sirloin Steak with Roasted Potatoes

40 min550 kcal·P43g·C57g·F19g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

45 min480 kcal·P36g·C48g·F16g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Poulet grillé avec pâtes et sauce crémeuse

Poulet grillé avec pâtes et sauce crémeuse

45 min1140 kcal·P84g·C113g·F37g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P53g·C70g·F24g

Grilled Salmon with Quinoa Salad

Grilled Salmon with Quinoa Salad

25 min500 kcal·P37g·C50g·F16g

Lentil and Vegetable Soup with Grilled Chicken Strips

Lentil and Vegetable Soup with Grilled Chicken Strips

45 min601 kcal·P48g·C64g·F21g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Quinoa and Black Bean Power Bowl

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Greek Yogurt Berry Bowl with Granola

Greek Yogurt Berry Bowl with Granola

8 min460 kcal·P36g·C53g·F13g

鸡肉炒米饭配青菜

鸡肉炒米饭配青菜

45 min964 kcal·P72g·C109g·F27g

Quinoa and Spinach Breakfast Bowl

Quinoa and Spinach Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g