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Recetas

1,063 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietariogluten-free low-sodium dairy-free nut-free

Cocinaasian american mediterranean italian mexican indian

Tiempo máximo15 30 45 60

Limpiar filtros

Salade de poulet grillé aux pois chiches et vinaigrette tahini

Salade de poulet grillé aux pois chiches et vinaigrette tahini

45 min889 kcal·P65g·C86g·F29g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g

Protein-Packed Egg and Oat Breakfast Bowl

Protein-Packed Egg and Oat Breakfast Bowl

15 min535 kcal·P46g·C72g·F18g

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

40 min446 kcal·P34g·C46g·F15g

فطائر الشوفان الكردية مع العسل والمكسرات

فطائر الشوفان الكردية مع العسل والمكسرات

35 min742 kcal·P54g·C70g·F24g

Млинці зі сметаною та медом

Млинці зі сметаною та медом

35 min709 kcal·P56g·C82g·F21g

Greek Yogurt Parfait with Berries and Almonds

Greek Yogurt Parfait with Berries and Almonds

10 min742 kcal·P55g·C74g·F24g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Grilled Shrimp and Orzo Pasta Salad

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Chicken Rice Bowl

Chicken Rice Bowl

35 min552 kcal·P42g·C46g·F18g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Protein-Packed Quinoa & Chickpea Salad

Protein-Packed Quinoa & Chickpea Salad

35 min795 kcal·P59g·C79g·F26g

Baked Cod with Sweet Potato and Roasted Vegetables

35 min545 kcal·P37g·C60g·F17g

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

25 min1303 kcal·P78g·C124g·F56g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

Spinach and Feta Omelet with Whole Grain Toast

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Baked White Fish with Quinoa and Steamed Broccoli

Baked White Fish with Quinoa and Steamed Broccoli

25 min610 kcal·P38g·C75g·F17g

Savory Quinoa Breakfast Bowl

Savory Quinoa Breakfast Bowl

30 min683 kcal·P51g·C68g·F23g

Almond Butter Banana Overnight Oats

Almond Butter Banana Overnight Oats

10 min451 kcal·P33g·C44g·F15g

High-Protein Greek Yogurt Parfait

High-Protein Greek Yogurt Parfait

10 min639 kcal·P40g·C80g·F17g

Grilled Chicken Pita with Hummus and Vegetable Salad

Grilled Chicken Pita with Hummus and Vegetable Salad

35 min648 kcal·P48g·C63g·F21g

Quinoa & Lemon Herb Grilled Salmon Bowl

Quinoa & Lemon Herb Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Lemon Garlic Shrimp with Quinoa and Spinach

Lemon Garlic Shrimp with Quinoa and Spinach

25 min700 kcal·P52g·C70g·F23g