afternoon_snack
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

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2 min247 kcal·P31g·C35g·F16g
Quinoa Coconut Breakfast Porridge
breakfast

Quinoa Coconut Breakfast Porridge

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25 min814 kcal·P22g·C75g·F65g
Savory Quinoa & Spinach Bowl with Grilled Salmon
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Lentil and Vegetable Soup with Grilled Chicken Strips
lunch

Lentil and Vegetable Soup with Grilled Chicken Strips

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45 min601 kcal·P48g·C64g·F21g
Turkey and Black Bean Power Bowl
lunch

Turkey and Black Bean Power Bowl

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27 min711 kcal·P60g·C68g·F19g
Beef and Vegetable Stir-Fry Bowl
lunch

Beef and Vegetable Stir-Fry Bowl

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30 min602 kcal·P47g·C63g·F21g
Turkey Sausage and Vegetable Breakfast Scramble
breakfast

Turkey Sausage and Vegetable Breakfast Scramble

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25 min426 kcal·P33g·C44g·F15g
Grilled Turkey Burger with Sweet Potato Fries and Coleslaw
lunch

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

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45 min660 kcal·P48g·C64g·F21g
Baked Tilapia with Sweet Potato and Brussels Sprouts
dinner

Baked Tilapia with Sweet Potato and Brussels Sprouts

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50 min596 kcal·P38g·C76g·F17g
Turkey and Avocado Wrap with Side Salad
lunch

Turkey and Avocado Wrap with Side Salad

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15 min753 kcal·P46g·C82g·F24g
Fish and Chips with Mushy Peas
dinner

Fish and Chips with Mushy Peas

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45 min873 kcal·P68g·C102g·F26g
Lamb and Chickpea Moroccan Stew
dinner

Lamb and Chickpea Moroccan Stew

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85 min697 kcal·P50g·C74g·F19g
Grilled Chicken Breast with Quinoa and Vegetables
lunch

Grilled Chicken Breast with Quinoa and Vegetables

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40 min761 kcal·P57g·C76g·F26g
Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

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40 min596 kcal·P38g·C76g·F17g
Quinoa and Black Bean Salad with Grilled Chicken
lunch

Quinoa and Black Bean Salad with Grilled Chicken

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35 min631 kcal·P39g·C79g·F17g
Grilled Turkey Breast Sandwich with Sweet Potato Fries
lunch

Grilled Turkey Breast Sandwich with Sweet Potato Fries

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40 min723 kcal·P57g·C76g·F25g
Whole Wheat Pancakes with Turkey Bacon and Berries
breakfast

Whole Wheat Pancakes with Turkey Bacon and Berries

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25 min660 kcal·P49g·C66g·F22g
Tuna and White Bean Salad Wrap with Vegetables
lunch

Tuna and White Bean Salad Wrap with Vegetables

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12 min787 kcal·P57g·C76g·F26g
Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli
dinner

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

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55 min915 kcal·P68g·C101g·F25g
Turkey and Avocado Wrap with Sweet Potato Fries
lunch

Turkey and Avocado Wrap with Sweet Potato Fries

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45 min828 kcal·P60g·C90g·F22g
Beef Tenderloin with Sweet Potato and Brussels Sprouts
dinner

Beef Tenderloin with Sweet Potato and Brussels Sprouts

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55 min819 kcal·P59g·C88g·F22g
Grilled Chicken Quinoa Power Bowl
lunch

Grilled Chicken Quinoa Power Bowl

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40 min598 kcal·P45g·C60g·F20g
Herb-Crusted Salmon with Roasted Asparagus and Brown Rice
dinner

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

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30 min527 kcal·P41g·C55g·F18g
Scrambled Eggs with Avocado Toast
breakfast

Scrambled Eggs with Avocado Toast

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13 min565 kcal·P61g·C40g·F15g