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614 recetas en el catálogoRecetas

dinner
Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli
No ratings yet
40 min514 kcal·P33g·C59g·F17g

dinner
Turkey and Vegetable Stuffed Bell Peppers
No ratings yet
70 min727 kcal·P54g·C71g·F24g

dinner
Baked Cod with Roasted Broccoli and Brown Rice
No ratings yet
50 min489 kcal·P36g·C48g·F16g

lunch
Turkey and Hummus Wrap with Sweet Potato Wedges
No ratings yet
40 min777 kcal·P57g·C84g·F21g

dinner
Lean Ground Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
50 min598 kcal·P43g·C57g·F19g

breakfast
Greek Yogurt Parfait with Granola and Banana
No ratings yet
15 min711 kcal·P43g·C84g·F19g

dinner
Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus
No ratings yet
40 min805 kcal·P58g·C88g·F22g

lunch
Egg and Ham Salad Sandwich with Vegetables
No ratings yet
10 min896 kcal·P67g·C90g·F30g

lunch
Gado-Gado Lengkap dengan Lontong dan Tahu Goreng
No ratings yet
50 min655 kcal·P49g·C74g·F18g

lunch
Quinoa and Grilled Chicken Salad with Seasonal Veggies
No ratings yet
35 min742 kcal·P56g·C74g·F25g

breakfast
Turkey and Spinach Scramble with Sweet Potato Hash
No ratings yet
30 min574 kcal·P42g·C54g·F18g
dinner
dinner
Pan-Seared Tilapia with Quinoa and Sautéed Spinach
No ratings yet
25 min772 kcal·P63g·C57g·F33g

afternoon_snack
Greek Yogurt Almond Berry Bowl
No ratings yet
2 min270 kcal·P22g·C22g·F12g

dinner
Pan-Seared Salmon with Bubble and Squeak
No ratings yet
45 min920 kcal·P68g·C102g·F25g

lunch
Grilled Turkey Breast with Farro and Roasted Vegetables
No ratings yet
50 min768 kcal·P60g·C81g·F27g

dinner
Baked Cod with Roasted Root Vegetables
No ratings yet
45 min637 kcal·P47g·C63g·F21g

lunch
Grilled Chicken and Vegetable Sandwich
No ratings yet
25 min548 kcal·P41g·C55g·F18g

dinner
Baked Tilapia with Herb Crust and Roasted Brussels Sprouts
No ratings yet
35 min501 kcal·P39g·C52g·F17g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

lunch
Turkey and Avocado Sandwich with Cucumber Salad
No ratings yet
10 min442 kcal·P17g·C61g·F15g

lunch
grilled sirloin steak with quinoa and roasted vegetables
No ratings yet
50 min1030 kcal·P76g·C100g·F33g

dinner
Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower
No ratings yet
42 min444 kcal·P34g·C45g·F15g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

breakfast
Protein Pancakes with Mixed Berries
No ratings yet
20 min650 kcal·P50g·C75g·F18g