Catalog
1,204 recipes in the catalogRecipes

lunch
Quinoa and Black Bean Salad with Grilled Chicken
No ratings yet
35 min631 kcal·P39g·C79g·F17g

lunch
Grilled Turkey Breast with Quinoa and Roasted Carrots
No ratings yet
35 min453 kcal·P17g·C61g·F15g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

dinner
Pan-Seared Lean Beef with Roasted Root Vegetables
No ratings yet
50 min527 kcal·P33g·C58g·F17g

dinner
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
50 min884 kcal·P66g·C87g·F29g

dinner
Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
45 min792 kcal·P59g·C88g·F22g

dinner
Baked Salmon with Sweet Potato
No ratings yet
35 min497 kcal·P43g·C49g·F14g

dinner
Grilled Salmon with Quinoa and Broccoli
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
25 min487 kcal·P36g·C48g·F16g

dinner
Grilled Salmon with Quinoa and Steamed Vegetables
No ratings yet
45 min3067 kcal·P223g·C297g·F129g

lunch
Turkey and Black Bean Bowl with Cilantro Lime Rice
No ratings yet
27 min606 kcal·P44g·C60g·F20g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

dinner
Pork Tenderloin with Roasted Root Vegetables
No ratings yet
37 min418 kcal·P32g·C43g·F14g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

dinner
Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro
No ratings yet
40 min1033 kcal·P79g·C118g·F29g

breakfast
Savory Spinach and Chicken Omelette with Quinoa
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

dinner
Grilled Lean Steak with Roasted Root Vegetables and Green Beans
No ratings yet
42 min439 kcal·P40g·C46g·F13g

breakfast
Protein-Packed Veggie Omelette with Whole Wheat Toast
No ratings yet
20 min550 kcal·P42g·C45g·F22g

lunch
Baked Salmon with Rice and Steamed Broccoli
No ratings yet
30 min744 kcal·P81g·C54g·F20g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g

dinner
Beef Tenderloin with Sweet Potato and Asparagus
No ratings yet
45 min1066 kcal·P77g·C114g·F29g

dinner
Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables
No ratings yet
55 min4087 kcal·P355g·C496g·F158g