dinner
dinner

Herb-Baked Cod with Quinoa and Steamed Broccoli

No ratings yet
30 min508 kcal·P32g·C59g·F18g
lunch
lunch

Spicy Chicken and Avocado Wrap

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25 min1265 kcal·P158g·C63g·F42g
breakfast
breakfast

Savory Spinach & Feta Omelette with Whole Grain Toast

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20 min683 kcal·P51g·C68g·F23g
breakfast
breakfast

Veggie and Cheese Breakfast Frittata

No ratings yet
25 min525 kcal·P40g·C54g·F18g
lunch
lunch

Grilled Chicken and Spinach Salad with Avocado

No ratings yet
30 min1265 kcal·P158g·C63g·F42g
breakfast
breakfast

Salmon and Spinach Breakfast Bowl

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25 min700 kcal·P53g·C70g·F23g
lunch
lunch

Herb-Crusted Salmon with Quinoa Salad

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30 min500 kcal·P37g·C50g·F17g
lunch
lunch

Grilled Chicken Sandwich with Vegetable Slaw

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25 min672 kcal·P50g·C76g·F19g
lunch
lunch

Salade de poulet rôti avec pignons et raisins secs

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20 min1153 kcal·P85g·C112g·F37g
mediterranean
lunch

tuna and white bean mediterranean salad

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17 min579 kcal·P42g·C65g·F16g
breakfast
breakfast

Sausage and Cheese Breakfast Scramble with Toast

No ratings yet
25 min545 kcal·P42g·C63g·F16g
breakfast
breakfast

Vegetable Frittata with Whole Grain Toast

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30 min668 kcal·P52g·C69g·F23g
breakfast
breakfast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

No ratings yet
25 min670 kcal·P51g·C68g·F23g
lunch
lunch

Grilled Chicken Sandwich with Vegetables

No ratings yet
25 min713 kcal·P44g·C90g·F20g
breakfast
breakfast

Gachas de Avena con Manzana y Almendras

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15 min492 kcal·P30g·C53g·F16g
lunch
lunch

Grilled Shrimp and White Bean Salad with Whole Grain Pita

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25 min822 kcal·P61g·C80g·F26g
breakfast
breakfast

Protein-Packed Overnight Oats with Berries

No ratings yet
10 min643 kcal·P50g·C75g·F19g
lunch
lunch

Grilled Salmon and Quinoa Buddha Bowl

No ratings yet
30 min598 kcal·P47g·C62g·F21g
breakfast
breakfast

Protein Pancakes with Mixed Berries

No ratings yet
20 min650 kcal·P50g·C75g·F18g
lunch
lunch

Grilled Chicken Breast with Quinoa and Steamed Broccoli

No ratings yet
30 min641 kcal·P47g·C64g·F21g
breakfast
breakfast

Smoked Salmon and Egg Breakfast Bowl

No ratings yet
18 min576 kcal·P42g·C63g·F16g
lunch
lunch

Turkey and Avocado Wrap

No ratings yet
10 min697 kcal·P51g·C67g·F23g
breakfast
breakfast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

No ratings yet
13 min499 kcal·P36g·C53g·F13g
dinner
dinner

Baked Cod with Quinoa and Steamed Broccoli

No ratings yet
25 min487 kcal·P36g·C48g·F16g