mediterranean
lunch

tuna and white bean mediterranean salad

No ratings yet
17 min579 kcal·P42g·C65g·F16g
breakfast
breakfast

Scrambled Eggs with Avocado Toast

No ratings yet
13 min565 kcal·P61g·C40g·F15g
breakfast
breakfast

Smoothie Protéiné aux Fruits Secs et Granola

No ratings yet
5 min993 kcal·P73g·C96g·F32g
dinner
dinner

Baked Salmon with Roasted Brussels Sprouts and Quinoa

No ratings yet
35 min418 kcal·P32g·C43g·F14g
lunch
lunch

Turkey and Black Bean Bowl with Cilantro Lime Rice

No ratings yet
27 min606 kcal·P44g·C60g·F20g
lunch
lunch

Grilled Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min618 kcal·P45g·C60g·F20g
dinner
dinner

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

No ratings yet
32 min767 kcal·P60g·C80g·F27g
lunch
lunch

Grilled Chicken and Quinoa Buddha Bowl

No ratings yet
35 min572 kcal·P45g·C60g·F20g
breakfast
breakfast

Scottish Porridge with Honey and Walnuts

No ratings yet
17 min792 kcal·P57g·C84g·F21g
dinner
dinner

Baked Salmon with Asparagus and New Potatoes

No ratings yet
25 min463 kcal·P40g·C46g·F13g
dinner
dinner

Pan-Seared Cod with Quinoa and Steamed Asparagus

No ratings yet
37 min588 kcal·P43g·C57g·F19g
dinner
dinner

Pork Tenderloin with Roasted Root Vegetables

No ratings yet
37 min418 kcal·P32g·C43g·F14g
breakfast
breakfast

Pão integral com abacate e ovos mexidos

No ratings yet
18 min480 kcal·P35g·C46g·F15g
breakfast
breakfast

Protein-Packed Overnight Oats with Berries

No ratings yet
10 min643 kcal·P50g·C75g·F19g
dinner
dinner

Salmon Teriyaki with Brown Rice and Stir-Fried Vegetables

No ratings yet
45 min896 kcal·P69g·C105g·F26g
breakfast
breakfast

Protein Pancakes with Mixed Berries

No ratings yet
20 min650 kcal·P50g·C75g·F18g
dinner
dinner

Lean Beef Stir-fry with Jasmine Rice

No ratings yet
35 min944 kcal·P70g·C104g·F26g
dinner
dinner

Baked Cod with Roasted Asparagus and Brown Rice

No ratings yet
42 min439 kcal·P32g·C43g·F14g
breakfast
breakfast

Smoked Salmon and Egg Breakfast Bowl

No ratings yet
18 min576 kcal·P42g·C63g·F16g
dinner
dinner

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

No ratings yet
35 min504 kcal·P38g·C50g·F17g
dinner
dinner

Baked Salmon with Sweet Potato and Asparagus

No ratings yet
37 min647 kcal·P48g·C64g·F21g
breakfast
breakfast

cottage cheese protein bowl with granola and peaches

No ratings yet
20 min687 kcal·P50g·C75g·F18g
mediterranean
lunch

lamb and bulgur mediterranean bowl

No ratings yet
35 min761 kcal·P60g·C91g·F22g
breakfast
breakfast

Protein-Rich French Toast with Turkey Sausage

No ratings yet
25 min655 kcal·P50g·C74g·F19g