Pancit Canton with Vegetables
dinner

Pancit Canton with Vegetables

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30 min504 kcal·P32g·C59g·F18g
Proteinreicher Lachs mit Quinoa und Gemüse
breakfast

Proteinreicher Lachs mit Quinoa und Gemüse

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35 min3105 kcal·P282g·C325g·F124g
Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa
dinner

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

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45 min475 kcal·P30g·C52g·F16g
Bacalhau à Gomes de Sá com Pão Integral
lunch

Bacalhau à Gomes de Sá com Pão Integral

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40 min688 kcal·P42g·C75g·F22g
Vegetable and Herb Frittata with Whole Grain Toast
breakfast

Vegetable and Herb Frittata with Whole Grain Toast

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25 min490 kcal·P32g·C63g·F14g
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
dinner

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

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35 min303 kcal·P12g·C43g·F11g
Turkey and Veggie Breakfast Wrap
breakfast

Turkey and Veggie Breakfast Wrap

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15 min491 kcal·P36g·C53g·F13g
Salmon Fillet with Sweet Potato and Green Beans
dinner

Salmon Fillet with Sweet Potato and Green Beans

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45 min926 kcal·P72g·C108g·F27g
Savory Chicken Quinoa Bowl
lunch

Savory Chicken Quinoa Bowl

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35 min795 kcal·P60g·C79g·F26g
Coconut Rice Porridge with Tilapia and Spinach
breakfast

Coconut Rice Porridge with Tilapia and Spinach

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15 min1062 kcal·P55g·C60g·F71g
Grilled Chicken and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

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35 min598 kcal·P47g·C63g·F21g
Savory Quinoa & Spinach Bowl with Poached Eggs
breakfast

Savory Quinoa & Spinach Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Tuna Salad Sandwich with Greek Salad
lunch

Tuna Salad Sandwich with Greek Salad

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10 min891 kcal·P54g·C107g·F24g
Grilled Chicken and Spinach Salad with Avocado
lunch

Grilled Chicken and Spinach Salad with Avocado

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30 min1265 kcal·P158g·C63g·F42g
Salade de poulet aux légumes
snack

Salade de poulet aux légumes

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35 min917 kcal·P80g·C81g·F31g
Organic Grilled Chicken Quinoa Bowl
lunch

Organic Grilled Chicken Quinoa Bowl

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35 min684 kcal·P52g·C69g·F23g
Creamy Spinach and Ricotta Stuffed Bell Peppers
snack

Creamy Spinach and Ricotta Stuffed Bell Peppers

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45 min479 kcal·P36g·C48g·F16g
Salade de poulet et quinoa
snack

Salade de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g
Boulettes de poulet et riz aux légumes
snack

Boulettes de poulet et riz aux légumes

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45 min939 kcal·P81g·C83g·F32g
Oatmeal with Greek Yogurt and Berries
breakfast

Oatmeal with Greek Yogurt and Berries

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12 min526 kcal·P32g·C62g·F14g
Pan-Roasted Lean Beef with Roasted Vegetables
dinner

Pan-Roasted Lean Beef with Roasted Vegetables

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35 min340 kcal·P22g·C35g·F14g
Gegrillter Lachs mit Reis und Gemüse
lunch

Gegrillter Lachs mit Reis und Gemüse

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35 min3351 kcal·P284g·C375g·F124g
Coconut and Date Energy Bites
afternoon_snack

Coconut and Date Energy Bites

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5 min142 kcal·P1g·C38g·F0g
Teriyaki Turkey Breast with Quinoa and Green Beans
dinner

Teriyaki Turkey Breast with Quinoa and Green Beans

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25 min728 kcal·P72g·C79g·F15g