Roasted Chicken Breast with Sweet Potato and Steamed Broccoli
lunch

Roasted Chicken Breast with Sweet Potato and Steamed Broccoli

No ratings yet
15 min754 kcal·P74g·C63g·F22g
Pan-Seared Tilapia with Sweet Potato and Asparagus
dinner

Pan-Seared Tilapia with Sweet Potato and Asparagus

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22 min632 kcal·P59g·C58g·F20g
Korean Beef Bulgogi Bowl with White Rice
lunch

Korean Beef Bulgogi Bowl with White Rice

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18 min1270 kcal·P113g·C130g·F30g
Oat and Egg Breakfast with Banana and Toast
breakfast

Oat and Egg Breakfast with Banana and Toast

No ratings yet
15 min687 kcal·P38g·C92g·F34g
Grilled Chicken with Rice and Sautéed Vegetables
lunch

Grilled Chicken with Rice and Sautéed Vegetables

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30 min988 kcal·P77g·C104g·F28g
Grilled Chicken Breast with Rice and Roasted Vegetables
lunch

Grilled Chicken Breast with Rice and Roasted Vegetables

No ratings yet
30 min849 kcal·P41g·C114g·F29g
Teriyaki Salmon with Brown Rice and Broccoli
dinner

Teriyaki Salmon with Brown Rice and Broccoli

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25 min659 kcal·P50g·C63g·F22g
Protein Pancake Bowl with Berries
breakfast

Protein Pancake Bowl with Berries

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18 min676 kcal·P59g·C77g·F16g
Oatmeal with Banana and Greek Yogurt
breakfast

Oatmeal with Banana and Greek Yogurt

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15 min548 kcal·P26g·C95g·F8g
lunch
lunch

Grilled Chicken and Jasmine Rice Stir-Fry

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25 min951 kcal·P62g·C118g·F23g
Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry
lunch

Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry

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30 min1410 kcal·P63g·C194g·F45g
Protein Pancakes with Berries and Honey
breakfast

Protein Pancakes with Berries and Honey

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20 min302 kcal·P44g·C48g·F4g
breakfast
breakfast

Oatmeal Bowl with Banana and Blueberries

No ratings yet
10 min250 kcal·P20g·C65g·F3g
dinner
dinner

Pan-Seared Cod with Quinoa and Roasted Zucchini

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30 min405 kcal·P35g·C33g·F15g
breakfast
breakfast

Scrambled Egg Whites with Turkey Sausage

No ratings yet
15 min605 kcal·P60g·C41g·F21g
lunch
lunch

Grilled Chicken with White Rice and Stir-Fried Vegetables

No ratings yet
25 min918 kcal·P76g·C98g·F23g
dinner
dinner

Baked Cod with Sweet Potato and Roasted Asparagus

No ratings yet
30 min628 kcal·P46g·C53g·F28g
dinner
dinner

Pan-Seared Cod with Brown Rice and Green Beans

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20 min520 kcal·P47g·C53g·F12g
dinner
dinner

Pan-Seared Cod with Quinoa and Roasted Asparagus

No ratings yet
30 min449 kcal·P36g·C48g·F16g
lunch
lunch

Grilled Chicken and White Rice Bowl with Roasted Broccoli

No ratings yet
30 min1133 kcal·P44g·C168g·F32g
breakfast
breakfast

Protein-Packed Oatmeal Bowl with Chicken and Berries

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20 min846 kcal·P57g·C117g·F27g