Grilled Chicken and Jasmine Rice Stir-Fry
Tender grilled chicken breast served over fluffy jasmine rice with stir-fried broccoli in a light soy-ginger sauce
Grilled Chicken and Jasmine Rice Stir-Fry is a lunch recipe ready in about 25 minutes. Each serving has approximately 951 kcal, 62g protein, 118g carbs, 23g fat. It fits a high-protein diet.
Heat the vegetable oil in a large skillet or wok over medium-high heat
Cut the chicken breast into bite-sized pieces and cook until golden and cooked through, about 8-10 minutes
Remove the chicken and set aside
Add the broccoli florets to the same skillet and stir-fry for 3-4 minutes until tender-crisp
Mince the ginger and add it back to the skillet with the broccoli
Return the cooked chicken to the skillet
Add the low sodium soy sauce and toss everything together to coat evenly
Cook for another minute until heated through
Serve the chicken and broccoli mixture over the jasmine rice
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