american
lunch

Turkey and Avocado Wrap with Mixed Greens

No ratings yet
12 min566 kcal·P41g·C55g·F18g
breakfast
breakfast

омлет з сиром та тостами

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25 min713 kcal·P43g·C84g·F19g
lunch
lunch

Grilled Chicken and Vegetable Sandwich with Side Salad

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30 min800 kcal·P60g·C80g·F27g
dinner
dinner

Baked Cod with Quinoa and Steamed Broccoli

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25 min487 kcal·P36g·C48g·F16g
lunch
lunch

Asian Beef and Vegetable Stir-Fry with Brown Rice

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27 min755 kcal·P56g·C84g·F21g
dinner
dinner

Pan-Seared Salmon with Roasted Vegetables

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30 min376 kcal·P29g·C39g·F13g
snack
snack

Protein-Packed Banana Oatmeal Cookies

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25 min639 kcal·P40g·C80g·F17g
breakfast
breakfast

Lemon Herb Salmon Bowl

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25 min700 kcal·P53g·C70g·F23g
dinner
dinner

Baked Salmon with Quinoa and Steamed Broccoli

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25 min308 kcal·P12g·C43g·F11g
dinner
dinner

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

No ratings yet
29 min301 kcal·P12g·C43g·F10g
lunch
lunch

Lean Beef and Brown Rice Bowl with Broccoli

No ratings yet
30 min912 kcal·P66g·C88g·F30g
lunch
lunch

Grilled Halibut and Farro Bowl with Roasted Vegetables

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30 min614 kcal·P46g·C61g·F20g
lunch
lunch

Tuna Salad Wrap with Vegetables

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12 min737 kcal·P45g·C89g·F20g
breakfast
breakfast

Buckwheat Pancakes with Greek Yogurt and Berries

No ratings yet
22 min524 kcal·P41g·C54g·F18g
snack
snack

Protein-Packed Quinoa and Black Bean Salad

No ratings yet
15 min639 kcal·P40g·C80g·F17g
breakfast
breakfast

Omelette aux Champignons et Fromage

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22 min1009 kcal·P73g·C96g·F32g
breakfast
breakfast

Greek Yogurt Berry Bowl with Granola

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8 min460 kcal·P36g·C53g·F13g
breakfast
breakfast

Almond Butter Oatmeal with Banana and Berries

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13 min536 kcal·P40g·C54g·F18g
lunch
lunch

Salată de Ouă și Șuncă cu Pâine

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25 min994 kcal·P74g·C100g·F33g