Back to recipes
dinner
dinner

Baked Cod with Quinoa and Steamed Broccoli

Flaky white fish baked with lemon and herbs, served with fluffy quinoa and fresh steamed broccoli

No ratings yet
high-proteingluten-free
Prep 10mCook 15mTotal 25m

Baked Cod with Quinoa and Steamed Broccoli is a dinner recipe ready in about 25 minutes. Each serving has approximately 487 kcal, 36g protein, 48g carbs, 16g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 400°F (200°C)

  2. Place cod fillet on a baking sheet lined with parchment paper

  3. Drizzle with olive oil and sprinkle minced garlic

  4. Season with salt, pepper, and fresh dill

  5. Squeeze lemon juice over the fish

  6. Bake for 12-15 minutes until fish flakes easily

  7. While fish bakes, steam broccoli florets for 8-10 minutes until tender-crisp

  8. Prepare quinoa according to package directions if not pre-cooked

  9. Plate the cod, quinoa, and broccoli together

  10. Serve with lemon wedges

Reviews0 total
No reviews yet — be the first to try this recipe.