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lunch
lunch

Mediterranean Chickpea Salad with Grilled Chicken

Hearty salad with grilled chicken breast, chickpeas, cucumber, tomatoes, and mixed greens dressed with lemon vinaigrette

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high-proteingluten-free
Prep 10mCook 15mTotal 25m

Mediterranean Chickpea Salad with Grilled Chicken is a lunch recipe ready in about 25 minutes. Each serving has approximately 422 kcal, 17g protein, 61g carbs, 15g fat. It fits a high-protein diet.

Instructions
  1. Season chicken breast with salt, pepper, and oregano

  2. Heat a grill pan or skillet over medium-high heat and grill chicken for 6-7 minutes per side until cooked through

  3. Let chicken rest for 2 minutes, then slice into strips

  4. In a large bowl, combine mixed greens, chickpeas, diced cucumber, halved cherry tomatoes, and sliced red onion

  5. Whisk together olive oil and lemon juice to make dressing

  6. Toss salad with dressing and top with sliced grilled chicken

  7. Season with additional salt and pepper to taste

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