Grilled Turkey Breast with Farro and Roasted Vegetables
lunch

Grilled Turkey Breast with Farro and Roasted Vegetables

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50 min768 kcal·P60g·C81g·F27g
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

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40 min631 kcal·P38g·C75g·F17g
Cottage Cheese Pancakes with Berries
breakfast

Cottage Cheese Pancakes with Berries

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22 min515 kcal·P32g·C64g·F14g
Pan-Seared Salmon with Roasted Vegetables
dinner

Pan-Seared Salmon with Roasted Vegetables

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30 min376 kcal·P29g·C39g·F13g
Salade de poulet rôti avec pignons et raisins secs
lunch

Salade de poulet rôti avec pignons et raisins secs

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20 min1153 kcal·P85g·C112g·F37g
Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus
dinner

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

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40 min446 kcal·P34g·C46g·F15g
Quinoa and Black Bean Power Bowl
lunch

Quinoa and Black Bean Power Bowl

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35 min639 kcal·P40g·C80g·F18g
Protein Pancakes with Mixed Berries
breakfast

Protein Pancakes with Mixed Berries

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20 min650 kcal·P50g·C75g·F18g
avižinė košė su obuoliais ir riešutais
breakfast

avižinė košė su obuoliais ir riešutais

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15 min514 kcal·P31g·C55g·F16g
Tuna Salad Wrap with Vegetables
lunch

Tuna Salad Wrap with Vegetables

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12 min737 kcal·P45g·C89g·F20g
Yoğunlu Mısır Unu Pancake
breakfast

Yoğunlu Mısır Unu Pancake

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25 min746 kcal·P54g·C80g·F20g
Salmone al Forno con Verdure Arrostite
dinner

Salmone al Forno con Verdure Arrostite

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55 min865 kcal·P64g·C85g·F28g
Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower
dinner

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

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42 min444 kcal·P34g·C45g·F15g
Lemon Herb Cod with Sweet Potato and Asparagus
dinner

Lemon Herb Cod with Sweet Potato and Asparagus

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45 min825 kcal·P51g·C101g·F23g
Baked Salmon with Herb-Roasted Potatoes and Green Beans
dinner

Baked Salmon with Herb-Roasted Potatoes and Green Beans

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45 min783 kcal·P50g·C102g·F23g
Ikan Panggang dengan Sayuran Kukus dan Nasi Putih
dinner

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

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40 min473 kcal·P35g·C52g·F13g
Grilled Lemon Herb Salmon with Quinoa & Spinach
dinner

Grilled Lemon Herb Salmon with Quinoa & Spinach

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45 min528 kcal·P40g·C53g·F18g
Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce
dinner

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

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29 min301 kcal·P12g·C43g·F10g
Lemon Herb Chicken with Quinoa and Spinach
dinner

Lemon Herb Chicken with Quinoa and Spinach

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30 min480 kcal·P36g·C48g·F16g
Burger de Poulet Maison avec Frites de Patate Douce
lunch

Burger de Poulet Maison avec Frites de Patate Douce

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45 min1070 kcal·P85g·C113g·F38g
Грецька каша з медом та горіхами
breakfast

Грецька каша з медом та горіхами

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25 min776 kcal·P56g·C74g·F24g
dinner
dinner

Pan-Seared Cod with Sweet Potato and Green Beans

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37 min394 kcal·P31g·C40g·F13g
italian
dinner

Italian Pasta with White Fish and Spinach

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25 min957 kcal·P70g·C71g·F43g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

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25 min1063 kcal·P49g·C97g·F55g
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