Catalog

Recipes

101 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Vegetable Omelet with Whole Wheat Toast

22 min720 kcal·P52g·C77g·F19g

Oatmeal with Berries and Almond Butter

13 min565 kcal·P61g·C40g·F15g

Spinach and Feta Omelet with Whole Wheat Toast

18 min750 kcal·P55g·C82g·F20g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Quinoa & Black Bean Salad with Avocado Dressing

35 min639 kcal·P40g·C80g·F18g

Quinoa & Chickpea Power Bowl

35 min639 kcal·P40g·C80g·F18g

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Cottage Cheese Pancakes with Blueberries and Almonds

22 min735 kcal·P56g·C83g·F21g

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Protein-Packed Quinoa & Chickpea Salad

35 min795 kcal·P59g·C79g·F26g