Catalog

Recipes

160 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Яйця з беконом та хлібом

13 min0 kcal·P0g·C0g·F0g

Vegetable Frittata with Whole Wheat Toast

25 min369 kcal·P14g·C52g·F13g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Savory Spinach and Quinoa Bowl with Salmon

30 min917 kcal·P69g·C92g·F31g

Protein-Packed Quinoa Bowl

45 min4530 kcal·P372g·C496g·F158g

Protein Pancakes with Greek Yogurt & Berries

18 min383 kcal·P36g·C62g·F13g

Protein Pancakes with Blueberries

18 min366 kcal·P36g·C44g·F16g

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Oatmeal with Berries and Almonds

13 min454 kcal·P36g·C47g·F16g

Scrambled Eggs with Whole Wheat Toast and Blueberries

15 min322 kcal·P17g·C35g·F13g

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Turkey meatballs with whole wheat toast and blueberries

22 min645 kcal·P56g·C36g·F31g

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Vegetable and Cheese Omelet with Whole Grain Toast

18 min613 kcal·P37g·C31g·F40g

Vegetable and Cheese Frittata with Whole Wheat Toast

25 min635 kcal·P48g·C65g·F22g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Spinach and Feta Omelet with Whole Wheat Toast

18 min750 kcal·P55g·C82g·F20g

Chicken and Vegetable Congee

75 min712 kcal·P52g·C76g·F19g

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g