Sweet potato tots, fast food / restaurant
Category: Vegetables and Vegetable Products
100g of Sweet potato tots, fast food / restaurant contains 240 kcal calories, 2.12g protein, and 425µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 2.12 g | 4% |
| Carbohydrates | 34.87 g | 13% |
| Total fat | 15.6 g | 20% |
| Fiber | 5.6 g | 20% |
| Sugars | 12.64 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 295 mg | 13% |
| Potassium | 401 mg | 9% |
| Calcium | 51 mg | 4% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 58 mg | 5% |
| Iron | 0.76 mg | 4% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.17 mg | 19% |
| Selenium | 0.4 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.38 g | 17% |
| Monounsaturated fat | 5.76 g | — |
| Polyunsaturated fat | 4.99 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 425 µg | 47% |
| Retinol | 0 µg | — |
| Vitamin C | 7 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.18 mg | 15% |
| Vitamin K | 15.2 µg | 13% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.68 mg | 4% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 30 µg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 25.5 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 5,100 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 8 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 45.67 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 130 g
- 61667 1 piece
- 8 g
- 90000 Quantity not specified
- 65 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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