Peppers, sweet, raw
Peppers, sweet, green, raw
Category: Vegetables and Vegetable Products
100g of Peppers, sweet, raw contains 23 kcal calories, 0.72g protein, and 99.5mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 23 kcal | 1% |
| Protein | 0.72 g | 1% |
| Carbohydrates | 4.78 g | 2% |
| Total fat | 0.11 g | 0% |
| Fiber | 0.9 g | 3% |
| Sugars | 2.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 0 mg | 0% |
| Potassium | 163 mg | 3% |
| Calcium | 7 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 17 mg | 1% |
| Iron | 0.19 mg | 1% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.06 mg | 6% |
| Selenium | 0 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.06 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.06 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 18 µg | 2% |
| Retinol | 0 µg | — |
| Vitamin C | 99.5 mg | 111% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.37 mg | 2% |
| Vitamin K | 7.4 µg | 6% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.64 mg | 4% |
| Vitamin B6 | 0.25 mg | 15% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 5.5 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 208 µg | — |
| Alpha-carotene | 21 µg | — |
| Beta-cryptoxanthin | 7 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 341 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 94.12 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 10 g
- 61820 1 ring
- 10 g
- 61467 1 miniature
- 30 g
- 62862 1 regular
- 120 g
- 10205 1 cup
- 150 g
- 90000 Quantity not specified
- 20 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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