Garlic bread, with melted cheese
Garlic bread, with melted cheese, from fast food / restaurant
Category: Vegetables and Vegetable Products
100g of Garlic bread, with melted cheese contains 339 kcal calories, 11.41g protein, and 139µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 11.41 g | 23% |
| Carbohydrates | 34.21 g | 12% |
| Total fat | 17.34 g | 22% |
| Fiber | 2 g | 7% |
| Sugars | 3.31 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 636 mg | 28% |
| Potassium | 105 mg | 2% |
| Calcium | 160 mg | 12% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 176 mg | 14% |
| Iron | 2.48 mg | 14% |
| Zinc | 1.42 mg | 13% |
| Copper | 0.09 mg | 10% |
| Selenium | 18.6 µg | 34% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.55 g | 33% |
| Monounsaturated fat | 4.66 g | — |
| Polyunsaturated fat | 4.49 g | — |
| Cholesterol | 13 mg | 4% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Retinol | 51 µg | — |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.04 mg | 7% |
| Vitamin K | 23.8 µg | 20% |
| Thiamin (B1) | 0.36 mg | 30% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 3.33 mg | 21% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 139 µg | 35% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 9.4 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 20 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 34.91 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62164 1 small slice
- 44 g
- 61398 1 medium slice
- 88 g
- 61069 1 large slice
- 132 g
- 64573 1 piece/slice Texas Toast
- 48 g
- 63986 1 baguette (about 22" long)
- 447 g
- 63985 1 mini baguette (about 9" long)
- 209 g
- 90000 Quantity not specified
- 88 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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