Chicken with gravy
Category: Poultry Products
100g of Chicken with gravy contains 129 kcal calories, 18.88g protein, and 16.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories129kcal
Protein18.9g
Carbohydrates1.6g
Total fat5.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 18.88 g | 38% |
| Carbohydrates | 1.58 g | 1% |
| Total fat | 5.21 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0.09 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 526 mg | 23% |
| Potassium | 207 mg | 4% |
| Calcium | 13 mg | 1% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 171 mg | 14% |
| Iron | 0.54 mg | 3% |
| Zinc | 1.14 mg | 10% |
| Copper | 0.05 mg | 6% |
| Selenium | 16.8 µg | 31% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.29 g | 6% |
| Monounsaturated fat | 2.19 g | — |
| Polyunsaturated fat | 0.78 g | — |
| Cholesterol | 80 mg | 27% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Retinol | 6 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.32 mg | 2% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 5.38 mg | 34% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.25 µg | 10% |
| Choline | 47.3 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.98 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 244 g
- 62002 1 slice with gravy
- 22 g
- 62387 1/2 chicken breast with gravy
- 129 g
- 60563 1 chicken thigh with gravy
- 78 g
- 60561 1 chicken leg with gravy
- 145 g
- 60558 1 chicken drumstick with gravy
- 68 g
- 60565 1 chicken wing with gravy
- 44 g
- 90000 Quantity not specified
- 244 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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