Veal, variety meats and by-products, liver, cooked
Veal, variety meats and by-products, liver, cooked, pan-fried
Category: Lamb, Veal and Game Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 193 kcal
- Protein
- 27.37 g
- Carbohydrates
- 4.47 g
- Total fat
- 6.51 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.11 g
- Monounsaturated fat
- 1.19 g
- Polyunsaturated fat
- 1.16 g
- Cholesterol
- 485 mg
Minerals
- Sodium
- 85 mg
- Calcium
- 7 mg
- Iron
- 5.98 mg
- Potassium
- 353 mg
Vitamins
- Vitamin C
- 0.7 mg
- Vitamin A
- 66,989 IU
- Vitamin B12
- 72.5 µg
Household serving sizes
g- 3 oz
- 85 g
- slice
- 67 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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