Veal, foreshank, braised
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Category: Lamb, Veal and Game Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 182 kcal
- Protein
- 27.94 g
- Carbohydrates
- 0.11 g
- Total fat
- 7.77 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.71 g
- Monounsaturated fat
- 3.55 g
- Polyunsaturated fat
- 0.46 g
- Cholesterol
- 92 mg
Minerals
- Sodium
- 90 mg
- Calcium
- 22 mg
- Iron
- 2 mg
- Potassium
- 201 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
- Vitamin D
- 1.1 µg
- Vitamin B12
- 1.86 µg
Household serving sizes
g- 3 oz
- 85 g
- shank cross cut
- 187 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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