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Lamb, variety meats and by-products, raw

Lamb, variety meats and by-products, lungs, raw

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories95kcal
Protein16.7g
Carbohydrates0g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
95 kcal
Protein
16.7 g
Carbohydrates
0 g
Total fat
2.6 g
Fiber
0 g

Fat breakdown

Saturated fat
0.89 g
Monounsaturated fat
0.67 g
Polyunsaturated fat
0.35 g

Minerals

Sodium
157 mg
Calcium
10 mg
Iron
6.4 mg
Potassium
238 mg

Vitamins

Vitamin C
31 mg
Vitamin A
89 IU
Vitamin B12
3.93 µg

Household serving sizes

g
oz
28 g
4 oz
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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