Melio

Lamb, New Zealand, cooked

Lamb, New Zealand, imported, testes, cooked, soaked and fried

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories125kcal
Protein21g
Carbohydrates0g
Total fat4.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
125 kcal
Protein
21.01 g
Carbohydrates
0 g
Total fat
4.56 g
Fiber
0 g

Fat breakdown

Saturated fat
1.46 g
Monounsaturated fat
0.73 g
Polyunsaturated fat
1.02 g
Cholesterol
523 mg

Minerals

Sodium
118 mg
Calcium
8 mg
Iron
1.69 mg
Potassium
265 mg

Vitamins

Vitamin C
0 mg
Vitamin A
72 IU
Vitamin D
0 µg
Vitamin B12
8.88 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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