Lamb, ground, raw
Lamb, Australian, ground, 85% lean / 15% fat, raw
Category: Lamb, Veal and Game Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 255 kcal
- Protein
- 17.14 g
- Carbohydrates
- 0 g
- Total fat
- 20.71 g
Fat breakdown
- Saturated fat
- 9.93 g
- Monounsaturated fat
- 7.95 g
- Polyunsaturated fat
- 1.12 g
- Cholesterol
- 73 mg
Minerals
- Sodium
- 77 mg
- Calcium
- 9 mg
- Iron
- 1.41 mg
Household serving sizes
g- serving (4 oz)
- 113 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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