Melio

Game meat, moose, raw

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories102kcal
Protein22.2g
Carbohydrates0g
Total fat0.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
102 kcal
Protein
22.24 g
Carbohydrates
0 g
Total fat
0.74 g
Fiber
0 g

Fat breakdown

Saturated fat
0.22 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.24 g
Cholesterol
59 mg

Minerals

Sodium
65 mg
Calcium
5 mg
Iron
3.21 mg
Potassium
317 mg

Vitamins

Vitamin C
4 mg
Vitamin A
0 IU

Household serving sizes

g
oz
28 g
lb
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

Use Game meat, moose, raw in your next meal plan

Meal Plan AI can build a complete week of meals around Game meat, moose, raw (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan