Melio

Game meat, buffalo, roasted

Game meat, buffalo, water, cooked, roasted

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories131kcal
Protein26.8g
Carbohydrates0g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
131 kcal
Protein
26.83 g
Carbohydrates
0 g
Total fat
1.8 g
Fiber
0 g

Fat breakdown

Saturated fat
0.6 g
Monounsaturated fat
0.55 g
Polyunsaturated fat
0.36 g
Cholesterol
61 mg

Minerals

Sodium
56 mg
Calcium
15 mg
Iron
2.12 mg
Potassium
313 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
1.75 µg

Household serving sizes

g
3 oz
85 g
piece, cooked (yield from 1 lb raw meat, boneless)
340 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

Use Game meat, buffalo, roasted in your next meal plan

Meal Plan AI can build a complete week of meals around Game meat, buffalo, roasted (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan